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Podcast: Flusterclux With Lynn Lyons: For Parents Who Worry
Episode: When Anxiety Shows Up as Anger
Description: Anxiety, anger— and even aggression— can hang out together. Remember, it’s FIGHT or flight, and when we combine poor emotional management and a desire to avoid, behavior escalates. But even though we understand it, it’s not a pattern to accept. In this episode we talk about how to recognize and help stop anxiety that turns aggressive. BUY LYNN'S NEW BOOK, THE ANXIETY AUDITLynn's fourth book focus on adults and their anxiety. Buy your copy of The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them now.<...