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Flusterclux With Lynn Lyons: For Parents Who Worry
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The Power of “Coregulation” and How Your Family Can Have More
31 mins; April 03, 2026
Best of: High Anxiety & Good Grades: Our Toxic Achievement Culture
43 mins; March 27, 2026
How To Handle Panic Attacks
35 mins; March 20, 2026
Why the ODD Diagnosis Doesn't Help Parents Help Children
42 mins; March 13, 2026
Health Anxiety and Catastrophizing Every Symptom: How To Stop!
47 mins; March 06, 2026
How To Not Pass On Your Social Anxiety To Your Kids
38 mins; February 27, 2026
When One Child’s Needs Dictate A Family’s Routines, How Can We Support the Siblings?
39 mins; February 20, 2026
ARFID Is More Than Picky Eating: Lynn & Mindy Szelap Offer Help
42 mins; February 13, 2026
Highschoolers, Homework, and Meltdowns: Guiding Our Kids Through Junior & Senior Year
37 mins; February 06, 2026
The Importance of “Quality Control” When Selecting Coaches & Advocates
37 mins; January 30, 2026
Giving Yourself Permission To Let Your Kids Feel Uncomfortable
40 mins; January 23, 2026
6 Ways to Level Up in 2026 When Managing Your Kid’s Anxiety
35 mins; January 16, 2026
The 3 Types of Bullies In Your Kid's Class and What To Do About Them
43 mins; January 09, 2026
Best of: The 7 Essential Anxiety Disruptors For Families: #2 Talk to Worry
29 mins; January 02, 2026
Best of: The 7 Essential Anxiety Disruptors For Families: #1 Expect To Worry
25 mins; December 26, 2025
How Parents Can Accidentally Strengthen Their Kids' Worry & Depression
41 mins; December 19, 2025
Tackling Tummy Troubles... A Talk On the Brain/Gut Connection with GI Psychologist Dr. Ali Navidi
35 mins; December 12, 2025
"You, Your Husband, and His Mother"... A Talk with Dr. Tracy Dalgleish
42 mins; December 05, 2025
Best Of: Families Can Be Judgy: A Holiday Survival Guide
37 mins; November 28, 2025
Why Distraction Isn't The Solution For Anxiety
30 mins; November 21, 2025
Why Hanging Out Is More Important for Teens Than SAT Prep Courses
42 mins; November 14, 2025
Sorting Out "Shy" Vs. "Introverted" Vs. "Socially Anxious" Kids
42 mins; November 07, 2025
From Gentle Parenting to FAFO Parenting - Which Schools of Thought Make You A Better Mom Or Dad?
60 hours 26 mins; October 31, 2025
How To Handle The Child That Says “This Is Not Worry!”
35 mins; October 24, 2025
What To Do When Your Kid Wants to Stay Home: School Avoidance 101 for Parents
41 mins; October 17, 2025
Why Kids Who Contribute Do Better Emotionally and Socially
31 mins; October 10, 2025
How To Teach Your Child To Handle Frustration
29 mins; October 03, 2025
Sounding the Alarm On Smartphones and the Impact On Kids With Dr. Jean Twenge
47 mins; September 26, 2025
Concrete Reminders About Avoidance and Accommodation
30 mins; September 19, 2025
Why Manners and Social Awareness Are Important In A Disconnected World
36 mins; September 12, 2025
In Session: I Want My 13-Year-Old Out of My Bed!
49 mins; September 05, 2025
How "Productive Struggle" Helps Decrease Anxiety and Depression
34 mins; August 29, 2025
Best Of: Off to College: Let's Talk About Roommates
38 mins; August 22, 2025
A Back-To-School Reboot For Anxious Kids and Parents
40 mins; August 15, 2025
In Session: How Trying To “Talk Through” Bedtime Worries Backfires
45 mins; August 08, 2025
With Anxious Kids, We’re Getting the Idea of "Consistency" All Wrong
38 mins; August 01, 2025
In-Session: Is Bossiness During Playdates An Anxiety Issue?
41 mins; July 25, 2025
Best Of: 911 Marriages: Tips From Divorce Prevention Expert Michele Weiner Davis
48 mins; July 18, 2025
Letting Your Kids Learn to Manage Conflict and Problem Solve
36 mins; July 11, 2025
Best Of: The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman
40 mins; July 04, 2025
How Phobias Like Fear of Vomiting Can Spiral and Take Over Families
42 mins; June 27, 2025
Best Of: How To Support Your Anxious Child 101
38 mins; June 20, 2025
Postpartum Anxiety and Depression: What Moms and Dads Need To Know
40 mins; June 13, 2025
"Parents Still Matter!" Lynn Discusses Recent Research Surrounding Our Kids
28 mins; June 06, 2025
Puberty and Parenting: How to Evolve Communication with Your Tween with the Hosts of "This is So Awkward"
41 mins; May 30, 2025
Best Of: Owning Your Own Grouchiness in Relationships and Shifting to Kinder Communication
31 mins; May 23, 2025
The Common Pathway From Anxiety to Depression And How To Disrupt It
34 mins; May 16, 2025
When Your Child’s “Rituals” Become Problematic: Compulsive Behavior To Monitor
35 mins; May 09, 2025
Hypnosis Carries Some Baggage: Lynn Unpacks It And Sets Us Straight
41 mins; May 02, 2025
What Can A Parent Do When A Teen Is Refusing Help?
36 mins; April 25, 2025
Avoid These Traps In Your Family's Therapy (So You Don't Get Stuck)
41 mins; April 18, 2025
How Our Goal of Eliminating Anxiety Backfires Big Time
36 mins; April 11, 2025
Five Years Post-Covid, Have Parents Given Up On Teaching Social Norms?
38 mins; April 04, 2025
Anxiety Causes Bedtime Chaos: Here's What Families Can Do
40 mins; March 28, 2025
Can Friends Discuss Anxious Parenting Without Getting Defensive?
46 mins; March 21, 2025
In Session: We’ve Made Great Strides With Our Son’s Social Anxiety… Where Do We Go Next?
53 mins; March 14, 2025
A Success Story: Noah's Journey Of Managing Anxiety From Age 11 to 24
53 mins; March 07, 2025
The Skill of Differentiation and the Importance of Asking "How" Questions
43 mins; February 28, 2025
The Three P's: Permanence, Postive Expectancy and Placebo
41 mins; February 21, 2025
The #1 Skill for Handling Social Anxiety & A Listener's Question On Her Son's Constant Questions
37 mins; February 14, 2025
Your Anxious Kid Calls You From School To Be Picked Up. What Should You Do?
48 mins; February 07, 2025
Listener Question: We Have Nightly Meltdowns Around Homework. Help!
41 mins; January 31, 2025
Helping Your ADHD Kid with Social Struggles: A New Conversation with ADHD Expert Ryan Wexelblatt
42 mins; January 24, 2025
Real Talk with ADHD Expert Ryan Wexelblatt: Anxiety, ADHD and the Mess We're In
45 mins; January 17, 2025
Best of: Flusterclux In Session: How To Help A Rigid, Anxious Child By Teaching Flexibility
62 hours 11 mins; January 10, 2025
How To Get Out Of Your Head and Stop Ruminating
36 mins; January 03, 2025
Best of: We're Talking to Teens the Wrong Way About Their Mental Health
42 mins; December 27, 2024
Best of: How to Make More Fun For Your Family (Even When You Are Tapped Out)
28 mins; December 20, 2024
Families Can Be Judgy: A Holiday Survival Guide
37 mins; December 13, 2024
Is Our Desire For Neatness Making Our Child Anxious About Being Messy?
36 mins; December 06, 2024
Best of: Preparing for Difficult Relatives: A Holiday Survival Plan
41 mins; November 29, 2024
Porn: Understanding Its Impact on Today’s Teens with Author Cindy Pierce
38 mins; November 22, 2024
An Interview with Cindy Pierce: Talking With Your Kids About Sex Like A Champ
43 mins; November 15, 2024
Listener Question: Is It Anxiety Or Sensory Issues When My Kid Melts Down?
35 mins; November 08, 2024
If You Are An Anxious Parent, Are Your Kids Doomed?
47 mins; November 01, 2024
Parents & Clinicians: These 3 All-Too-Common Mistakes Are Not Helping A Child's Anxiety
47 mins; October 25, 2024
A Talk with Jessica Lahey: The Myths Surrounding Parenting and Alcohol
53 mins; October 18, 2024
How to Use This Podcast to Manage the Anxiety In Your Family
42 mins; October 11, 2024
The Importance of Routine and Ritual For Your Family
37 mins; October 04, 2024
Listener Question: Our Daughter Is Freaked Out By Our Having Intimacy And Won't Leave Us Alone
39 mins; September 27, 2024
Listeners Ask About Pushing Kids Who Cling Or Avoid Activities
34 mins; September 20, 2024
Discovering Disturbing Group Texts On Your Kid's Phone
37 mins; September 13, 2024
How to Put More Joy into the Start of This School Year
30 mins; September 06, 2024
Parenting Toddlers and Planting the Seeds of Emotional Regulation
36 mins; August 30, 2024
We Need To Support School Bans On Phones (Even If Your Anxiety Won’t)
47 mins; August 23, 2024
Managing the Moody People In Your Family (Even If It Is You)
38 mins; August 16, 2024
The Best Way to Ask Your Kids "How Was Your Day?"
27 mins; August 09, 2024
Best of: How Parents Can Get Their Anxious Kids' Schools on the Same Page
45 mins; August 02, 2024
Best of: How to Raise Problem Solvers
44 mins; July 26, 2024
Best of: Developing Your Kid’s Flexibility From Toddlers to Teens
39 mins; July 19, 2024
Best of: Developing Your Kid’s Autonomy: How Controlling Are You?
38 mins; July 12, 2024
Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
46 mins; July 05, 2024
Best of: Use This Summer to Practice DIY Exposure Therapy
37 mins; June 28, 2024
Handling Our Own Anxiety About Our Kids Becoming Teenagers
22 mins; June 21, 2024
Anxiety, Tummy Aches, and Constipation
44 mins; June 14, 2024
What To Do When Your Kids Lie
40 mins; June 07, 2024
Best of: When Your Teenager Doesn't Want to Do Anything This Summer
47 mins; May 31, 2024
What To Do When Your Kid (of Any Age) Seems Upset
37 mins; May 24, 2024
Managing the Big Feelings Around Graduations
32 mins; May 17, 2024
Teaching Your Kids How To Fix or End Friendships After Big Fights
36 mins; May 10, 2024
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