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Podcast: Flusterclux With Lynn Lyons: For Parents Who Worry
Episode: In Session: How Trying To “Talk Through” Bedtime Worries Backfires
Description: In this In Session episode, Lynn talks with Sarah about her 11-year-old daughter who has become increasingly insistent about her bedtime ritual of ruminating and catastrophizing. Sarah gets pulled in, trying to “talk through” her daughter’s worries and doubts, but it’s only getting worse. What does Sarah need to do to break out of this pattern?
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