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Podcast: Flusterclux With Lynn Lyons: For Parents Who Worry
Episode: Health Anxiety and Catastrophizing Every Symptom: How To Stop!
Description: Anxiety causes or amplifies physical symptoms. Headaches, stomachaches, dizziness, and even muscle pain are common. But what happens when your anxiety causes your physical symptoms AND such symptoms are the source of your anxiety? It can be a tricky loop to untangle.
Discussed in today's episode: The Mindbody Prescription: Healing the Body, Healing the Pain by John E. Sarno, M.D.
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