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Podcast: Flusterclux With Lynn Lyons: For Parents Who Worry
Episode: How "Productive Struggle" Helps Decrease Anxiety and Depression
Description: Struggle is a vital part of learning, growing and mastery. As the new school year begins, Lynn and Ed discuss the movement from awkward and uncomfortable beginnings toward mastery, a process that is repeated throughout life. How can parents tolerate, support and even foster struggle as a key skill?
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first: Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the...