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Podcast: Mind Your Hormones
Episode: 231. [MEDITATION] A practice to RESET & CLEAR your ENERGY and a moment for us all to PAUSE!
Description: Today's episode is a bit different than usual! We're taking a pause, doing a little breathing/meditation together, and clearing some energy! It's very easy for us to pick up the energy and beliefs of other people- especially around this time of year- so today I want to teach you a practice I do when I want to clear my energy field.Shop BLACK FRIDAY SALES now! (offers valid through 11/28 @ midnight)Apply to Join the Mind Your Hormones Method, HERE<...