LanguaTalk

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

581. 8 things I'm loving right now (new protein powder, makeup, songs, supplements, & recipes)

27 mins; April 03, 2026

580. My Toddler Had a Full Meltdown in Disney… and a Stranger Did THIS

13 mins; March 31, 2026

579. [INTERVIEW] The vaccine conversation every parent needs to hear. The truth about safety, schedules & ingredients with Dr. Joel Warsh

74 hours 28 mins; March 27, 2026

578. [Q&A] What causes secondary infertility and how to naturally fix it?

24 mins; March 24, 2026

577. 3 Postpartum Mistakes That Make Recovery Harder Than It Needs to Be

31 mins; March 20, 2026

576. The last 20% that's keeping you from having a strong and healthy pregnancy (you’re closer than you think)

20 mins; March 17, 2026

575. My hormone supportive night routine (mom life edition)

29 mins; March 13, 2026

574. Does losing weight and being in a calorie deficit negatively impact your chances of getting pregnant? Or if you're overweight, is that helpful?

30 mins; March 10, 2026

573. Fertility red flags you should be aware of before or while TTC

21 mins; March 06, 2026

572. Keto Or Carnivore diet for endometriosis? Helpful or harmful

17 mins; March 03, 2026

571. The energetic practice to release 2025 (the year of the snake) & prepare for 2026 (the year of the horse)

21 mins; February 27, 2026

570. The alarming LIE a maternal fetal medicine OBGYN told my client about progesterone

23 mins; February 24, 2026

569. [LIFE LATELY] Toddler regulation tools, products I’m loving & a vaccine book that every parents needs

31 mins; February 20, 2026

568. The First Weeks of Breastfeeding Support Every New Mom Needs to Hear

33 mins; February 17, 2026

567. A Grounding Meditation + Journaling Prompts to Support Your Nervous System on Your TTC Journey

12 mins; February 13, 2026

566. Cutting carbs & sugar is NOT a PCOS fertility strategy… but this is

20 mins; February 10, 2026

565. Depression While Trying to Conceive: What to Look at Beyond Medication

28 mins; February 06, 2026

564. Egg Quality After 38: Age Isn’t the Only Factor. 3 Things That Matter Even More

16 mins; February 03, 2026

563. America’s New Food Pyramid: Fueling Chronic Disease, Dairy & Big Agriculture (Not Your Health)

27 mins; January 30, 2026

562. What you resist persists. From feeling stuck to making choices that create momentum and align with your desires

21 mins; January 27, 2026

561. PCOS does NOT make pregnancy impossible, this does

23 mins; January 23, 2026

560. [Pregnancy] How to best support yourself before and after your glucose test & alternatives to the traditional drink

21 mins; January 20, 2026

559. My top recommendations to prepare for an unmedicated birth

29 mins; January 16, 2026

558. Is Your Nervous System Blocking Your Fertility?

18 mins; January 13, 2026

557. 5 Free Practices That Instantly Shift Your Vibration

38 mins; January 09, 2026

556. New(ish) moms: don’t fall for the New Year pressure. Surrender to this instead

24 mins; January 06, 2026

555. The energetics of the transition from 2025, the year of the snake, into 2026, the year of the horse

23 mins; January 02, 2026

554. How to know when it’s time to use medical intervention for pregnancy

21 mins; December 30, 2025

553. [Part 2] 8 Things I’d Do to Get Pregnant in 2026

25 mins; December 26, 2025

552. [INTERVIEW] Breastfeeding Made Easier: Stylish & Functional Nursing Clothes with Kelsey Garlock

33 mins; December 23, 2025

551. Faith, strength & the hard seasons. What you need to hear before stepping into 2026.

20 mins; December 19, 2025

550. [Part 1] 8 Things I’d Do to Get Pregnant in 2026

23 mins; December 16, 2025

549. [UPDATE] Potty Training Part 2: the regression I wasn't anticipating & what we're doing about it

15 mins; December 12, 2025

548. My go-to postpartum recovery kit (what I actually used + what I wish I knew)

27 mins; December 09, 2025

547. Potty Training My 2 1/2 Year Old: Exactly What Worked (And What Didn’t)

29 mins; December 05, 2025

546. 6 things I do daily to support my hormones as a mom

23 mins; December 02, 2025

545. Q&A: Sore Boobs in your luteal phase, Fibroids & TTC, Estrogen Detox

21 mins; November 28, 2025

544. Trusting your intuition around vaccines, navigating going around other people & making confident parenting decisions

28 mins; November 25, 2025

543. Pregnancy advice I'll never change my mind on

33 mins; November 21, 2025

542. How to keep your hormones happy through the holidays without feeling restricted

31 mins; November 18, 2025

541. TTC lifeline is HERE... plus, your future baby is so lucky to have YOU as their Mama & here's why...

9 mins; November 14, 2025

540. Using your body as a filtration system to regulate your emotions [TTC / mom life edition]

15 mins; November 11, 2025

539. Top 10 gifts from our holiday gift guide! Happy shopping!

24 mins; November 07, 2025

538. Fertility advice I will never change my mind on

26 mins; November 04, 2025

537. Having PMS during ovulation? What’s causing it & how to heal it

20 mins; October 31, 2025

536. How we went from co sleeping to sleeping independently

28 mins; October 28, 2025

535. The biggest contributing factors to the rise of infertility

28 mins; October 24, 2025

534. [INTERVIEW] The Surprising Health Benefits of C15 an essential fatty acid to support fertility, pregnancy, metabolic health, gut health & more with Dr. Steph Venn-Watson

54 mins; October 21, 2025

533. Are Kegg, Inito/Mira the equivalent of ovulation strips? Do they help with pregnancy & should they be taken seriously?

22 mins; October 17, 2025

532. [INTERVIEW] The Vagina Whisperer on Pelvic Floors, Pregnancy, Postpartum & Pleasure with Dr. Sara Reardon

49 mins; October 14, 2025

531. Regulating Yourself During BIG Toddler Emotions. 3 things that help me during these moments!

19 mins; October 10, 2025

530. Setting your mindset up for success while TTC during the holiday season

27 mins; October 07, 2025

529. Five random things making my life easier right now from non-toxic nails to toddler vitamins

26 mins; October 03, 2025

528. If your LH peak isn’t lining up with cervical mucus- follow this for when to have sex to get pregnant. & if you’re having sex every day after your period you’re doing it wrong…

18 mins; September 30, 2025

527. Personal update, life transitions and how to find peace in the waiting

30 mins; September 26, 2025

526. Sperm quality and caffeine. Does it affect men’s fertility as much as women’s?

19 mins; September 23, 2025

525. If you're TTC get these 3 nutrients tested in blood work to improve your chances of getting pregnant naturally or with medications/IUI/IVF

23 mins; September 19, 2025

524. [INTERVIEW] The science of happiness, dopamine hits & creating a joyful life with Jenna Kennedy

67 hours 30 mins; September 16, 2025

523. Do you actually believe it can happen for you? Directing your thoughts in your favor when TTC

16 mins; September 12, 2025

522. How to set postpartum boundaries as a (new) mom- creating the environment you want when baby gets home

30 mins; September 09, 2025

521. Your energy matters more than doing everything “perfectly”. How rigid are you being?

32 mins; September 05, 2025

520. Walking meditation: your energetic reset- ground, trust & surrender

23 mins; September 02, 2025

519. [Mom Chat] go-to toddler snacks & getting in more veggies for picky eaters

24 mins; August 29, 2025

518. Life update: healing h pylori is no motha fkn joke. “Die off” symptoms I’m experiencing & what I’m doing to support myself

32 mins; August 26, 2025

517. Meditation/Activation: Your Baby's Soul is Already Connected to You

8 mins; August 22, 2025

516. Physical signs your body will give you when it's ready for a healthy pregnancy

15 mins; August 19, 2025

515. It’s Not All for Nothing: Finding Peace & Power in the Waiting Period

24 mins; August 15, 2025

514. Optimal vs. normal sperm levels- your partner could be the reason you’re not getting pregnant

20 mins; August 12, 2025

513. [MOM CHAT] an honest chat about screen time- when I introduced it, what her screen time looks like now and some research behind it

29 mins; August 08, 2025

512. [INTERVIEW] Live review of my Gut Test Results!! Red flag symptoms, postpartum imbalances & gut health for boosted fertility with functional dietician Jillian Smith

58 mins; August 05, 2025

511. Shifting your perspective & maintaining a lifestyle that makes you feel good even in busy & hard seasons

22 mins; August 01, 2025

510. [Q&A] Had sex during your fertile window & strong BBT numbers but still not pregnant?

21 mins; July 29, 2025

509. Life update and mom chat: toddler life, sleep & unexpected challenges I experienced as a mom

32 mins; July 25, 2025

508. What Hormone Tests & Labs I Actually Recommend (& When to Take Them!)

18 mins; July 22, 2025

507. Using your cycle phases to work with your emotions, not against them

17 mins; July 18, 2025

506. [MEDITATION] Take a moment of stillness

17 mins; July 15, 2025

505. What’s the point of it all? The health rant you didn’t know you needed...

24 mins; July 11, 2025

504. Our 2 year breastfeeding journey has come to an end. How I successful weaned her & kept milk supply up for over 2 years

41 mins; July 08, 2025

503. The Truth About Implantation Dips

16 mins; July 04, 2025

502. From her fertility clinic saying she couldn't get pregnant, needs IVF & possibly an egg donor...to now naturally pregnant

19 mins; July 01, 2025

501. [Q+A] I'm seeing cervical mucus after ovulation, should I still have sex to get pregnant? I have CM in the morning but not at night, can I still get pregnant if we have sex at night?

16 mins; June 27, 2025

500. Strengthening your intuition and visualizing what you want (even & especially when things are hard)

25 mins; June 24, 2025

499. 5 physical signs that you're about to ovulate

21 mins; June 20, 2025

498. Does fasting for 24-48 hours in your follicular phase improve fertility?

18 mins; June 17, 2025

497. GLP-1 for regulating your blood sugar & improving fertility for pregnancy?

16 mins; June 13, 2025

496. Your body knows before you do — what a client's oura ring stress score uncovered for her

29 mins; June 10, 2025

495. [Q&A] TTC for 3+ Years, Spotting, and Hormone Testing

22 mins; June 06, 2025

494. 4 improvements my TTC client saw after ONE WEEK that are PHYSICAL PROOF her fertility is already boosted & improving QUICKLY... & how you can do it too

14 mins; June 03, 2025

493. Let's take an honest look at your morning and nighttime scroll—how it's impacting your nervous system and what you can do about it

27 mins; May 30, 2025

492. New smoothie formula I’m obsessed with & how to prepare/batch them to stay consistent as a busy mom

28 mins; May 27, 2025

491. Having sex everyday or every other day & relying on LH strips is making it harder to get pregnant. Do this instead

19 mins; May 23, 2025

490. The Root Cause of Uterine FIBROIDS and how to naturally shrink/get rid of them!

28 mins; May 20, 2025

489. The Unexpected Mood Booster You Didn’t Know You Needed (That Only Takes You 3 Minutes!)

12 mins; May 16, 2025

488. Addicted to the Chaos? It’s Wrecking Your Hormones. How to Rewire Your Nervous System & Feel Safe in the Stillness

20 mins; May 13, 2025

487. 5 ways to naturally clear excess estrogen to reduce PMS, improve your cycle & boost your fertility

24 mins; May 09, 2025

486. Starting the process of weaning after 2 years of breastfeeding

27 mins; May 06, 2025

485. Drinking pomegranate juice is making your fertility worse not better..Here's why & what to do instead...

18 mins; May 02, 2025

484. [MOM CHAT] How I mentally & strategically support myself through SLEEP REGRESSION

26 mins; April 29, 2025

483. UNPOPULAR OPINION: eating more PROTEIN is NOT going to boost your fertility for pregnancy unless you do THIS with it

14 mins; April 25, 2025

482. Root causes of secondary “infertility” & how to heal them to boost your fertility for a healthy pregnancy

32 mins; April 22, 2025

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Mind Your Hormones

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