LanguaTalk

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

481. If you're a toddler mom TTC for her second (or third) child, this is the #1 thing I want you to do to improve your fertility

21 mins; April 18, 2025

480. [INTERVIEW] Navigating grief, asking for help, healing after miscarriage & a hopeful path forward with Kacia Ghetmiri

52 mins; April 15, 2025

479. Within 1 week, 3 clients told me they were pregnant—here’s what they didn’t do to get there (& what they did instead)

25 mins; April 11, 2025

478. 5 products I recently started using & am LOVING (with a focus on sleep, anti aging, lowering inflammation & reducing stress)

35 mins; April 08, 2025

477. Taking charge of your fertility: what every woman deserves to know that your doctor most likely isn't telling you

15 mins; April 04, 2025

476. [INTERVIEW] Is your AIR quality negatively impacting your fertility? What you need to know (& DO!) about hidden indoor toxins & MOLD with Mike Feldstein

53 mins; April 01, 2025

475. [Q&A] 1. tips for helping nausea in first trimester and 2. Things I won't give up even if they're "toxic"

29 mins; March 28, 2025

474. [INTERVIEW] tracking your basal body temperature with tempdrop, how it works and why it's more accurate for tracking your ovulation than under the tongue thermometers

38 mins; March 25, 2025

473. LH Strips & Apps are NOT confirming ovulation. How to properly track your Basal Body Temp & Cervical Mucus to confirm ovulation & your fertile window

27 mins; March 21, 2025

472. Feeling guilty about being mad about your TTC journey? Listen to this!

14 mins; March 18, 2025

471. If you feel you need to be “perfect” to balance your hormones and boost fertility, this is for you

25 mins; March 14, 2025

470. Breastfeeding & irregular cycles- why your cycle may be irregular while breastfeeding & what to do about it

29 mins; March 11, 2025

469. One of my simple, daily habits that will improve your fertility, digestion & overall hormone balance

19 mins; March 07, 2025

468. Toddler travel tips!

30 mins; March 04, 2025

467. How to naturally increase cervical mucus production

23 mins; February 28, 2025

466. The #1 Mistake Keeping You Stuck in Your Hormone & Fertility Journey

12 mins; February 25, 2025

465. Q&A: My period is 10 days late but I got 3 negative pregnancy tests- why would it be so late? Ovulating on cycle day 8 but had my period until cycle day 6- thoughts?

19 mins; February 21, 2025

464. Energetic blocks affecting your fertility- something you might not even be conscious of

20 mins; February 18, 2025

463. Travel tips! How to keep your hormones balanced while traveling

37 mins; February 14, 2025

462. [INTERVIEW] Getting down to the root cause of emotional trauma, benefits of EMDR therapy & regulating our nervous system in motherhood & beyond

65 hours 46 mins; February 11, 2025

461. I’ve been plant based for 9 years and recently had eggs. Here’s what happened…

18 mins; February 07, 2025

460. One reason you’re not getting pregnant with medications IUI / IVF

20 mins; February 04, 2025

459. TTC for 13 months with PCOS to pregnant after 4 months of my Method- Exactly how we did it

31 mins; January 31, 2025

458. [INTERVIEW] Artificial Food Dyes- the link between dyes & neurological/behavior issues in children, surprising products that have dyes, reading labels & MORE on the To Dye For The Documentary

55 mins; January 28, 2025

457. Struggling with Irregular Periods? Here’s What You’re Missing

13 mins; January 24, 2025

456. Why your progesterone cream isn’t working to regulate your period & support fertility (& what actually will)

12 mins; January 21, 2025

455. What my client DID & DID NOT do to get pregnant after TTC for 3 YEARS with PCOS & Endometriosis in less than 2 months of my method

19 mins; January 17, 2025

454. Baby & toddler natural remedies & daily supplements!

32 mins; January 14, 2025

453. Unconventional spiritual practice when you're in a tough season to bring more JOY into your life & regulate your nervous system (P.S. it's not praying, journaling or meditating)

17 mins; January 10, 2025

452. A day in the life of exactly what I eat/how I balance blood sugar when life is FULL (aka mom & biz owner mode)

21 mins; January 07, 2025

451. Taking control of your hormones & having true confidence and empowerment in 2025

21 mins; January 03, 2025

450. A different perspective of intention setting for 2025 & connecting to your higher self

17 mins; December 31, 2024

449. How I recommend creating a non-toxic home (without it feeling overwhelming)!

22 mins; December 27, 2024

448. Do you trust your body?

23 mins; December 24, 2024

447. Having sex during your fertile window but still not pregnant? 3 reasons why...

22 mins; December 20, 2024

446. The first steps to take once you find out you’re pregnant!

22 mins; December 17, 2024

445. The biggest misconceptions about boosting your fertility and what boosting your fertility actually is!

21 mins; December 13, 2024

444. Signs that are normal before your period versus signs that show low fertility and hormone imbalances

21 mins; December 10, 2024

443. Why discipline beats motivation: how to end the year strong to set yourself (& your fertility) up for success

21 mins; December 06, 2024

442. Our personal vaccine plan for our daughter & what your doctor doesn't tell you about vaccines

38 mins; December 03, 2024

441. What exactly are Endocrine Disrupters? How they negatively impact male & female fertility and can lead to chronic health conditions & what you can do about it

30 mins; November 29, 2024

440. Bypassing your true feelings? How suppressed emotions impact your hormones & how to allow yourself to FEEL more

13 mins; November 26, 2024

439. Does getting a bleed/period mean you’re ovulating? The answer is not what you think..

26 mins; November 22, 2024

438. Holiday gift guide: my top 11 must have items!

25 mins; November 19, 2024

437. Vitamin b6 to increase progesterone levels?

14 mins; November 15, 2024

436. [Interview] Understanding skincare labels, ingredients to avoid & how to switch your skincare for the winter months with David Brooke from Skin Essence Organics

54 mins; November 12, 2024

435. Are your excuses holding you back? How to prioritize your well-being no matter what

13 mins; November 08, 2024

434. Client case study: From debilitating cramps to none in 2 months. The root cause approach & how this improves fertility

19 mins; November 05, 2024

433. Metformin is NOT a solution to PCOS. THIS is how to reverse PCOS naturally!

24 mins; November 01, 2024

432. How I support my hormones as a stay at home working mom when life is life-ing & I only have time to do the bare ass minimum

27 mins; October 29, 2024

431. Unpopular opinion on cycle syncing workouts & fertility

28 mins; October 25, 2024

430. [Interview] Functional medicine, behind the scenes results from my gut test & the protocol to heal it with registered dietician Jillian Smith

57 mins; October 22, 2024

429. Struggling with the social part of making healthier choices? Play this!

25 mins; October 18, 2024

428. How To Naturally Treat A UTI

34 mins; October 15, 2024

427. My ENERGY CLEARING walking practice to regulate my nervous system

17 mins; October 11, 2024

426. [INTERVIEW] The connection between your ORAL microbiome & fertility, sperm health, pregnancy outcomes & overall systemic health with Dr. Katie Lee

57 mins; October 08, 2024

425. Why healing your hormones now can transform your pregnancy & future child’s health

12 mins; October 04, 2024

424. Grieving past versions of yourself in pregnancy & motherhood & the “integration” period

25 mins; October 01, 2024

423. Empowering you to use your voice and set boundaries when talking to doctors & pediatricians about doing things naturally

20 mins; September 27, 2024

422. [Interview] multiple miscarriages, coping mechanisms & endometritis diagnosis with Alissa Boyer

67 hours 9 mins; September 24, 2024

421. Unpopular opinion: CoQ10 is not the answer to you getting pregnant & here’s why

18 mins; September 20, 2024

420. [Interview] Empowerment in sexual communication when trying to conceive, pregnant & postpartum, overcoming resentment in relationships & body image issues with Dr. Jenn Gunsaullus

57 mins; September 17, 2024

419. How do you know if you’re doing enough or doing too much when it comes to balancing your hormones

12 mins; September 13, 2024

418. Physical signs your body will give you when your fertility is improving

24 mins; September 10, 2024

417. Signs of weak ovulation & how you can support it for your next cycle

23 mins; September 06, 2024

416. Birthday reflections, cultivating confidence, manifestation & people pleasing

25 mins; September 03, 2024

415. Self doubt meditation/activation: embracing belief & trust in yourself on your TTC journey

9 mins; August 30, 2024

414. How to re-prepare your body for pregnancy after a miscarriage?

23 mins; August 27, 2024

413. Your period is regular but you’re not getting pregnant? 4 things to look at

20 mins; August 23, 2024

412. 10 Random clothes/products/recipes/things I’m loving right now

35 mins; August 20, 2024

411. How this client naturally conceived after 3 doctors told her she’d never ovulate & would need fertility meds to get pregnant

21 mins; August 16, 2024

410. 3 simple ways to regulate your nervous system for free to thrive in motherhood, regulate your cycle & improve fertility

29 mins; August 13, 2024

409. Can you have cervical mucus and not ovulate?

17 mins; August 09, 2024

408. Natural remedies for baby ear infection & fever

33 mins; August 06, 2024

407. My first period back postpartum while still breastfeeding. The symptoms I experienced & what I’m doing about it

36 mins; August 02, 2024

406. The emotional release you might not know you need to improve your fertility & overall health

22 mins; July 30, 2024

405. Your body is not the reason your cycle is irregular &/or you can’t get pregnant...THIS is

21 mins; July 26, 2024

404. Will cardio workouts (like running) make your fertility worse & make it harder to get pregnant?

23 mins; July 23, 2024

403. Should you use progesterone or wild yam cream to increase levels for an irregular period & fertility?

12 mins; July 19, 2024

402. 2 Unconventional Ways To Boost Fertility for Pregnancy (& attract what you desire in life)

22 mins; July 16, 2024

401. Why your BBT might be low (96 Fahrenheit) before ovulation & how certain BBT trackers can alter your temperature

21 mins; July 12, 2024

400. [Q&A] How to regulate hormones when newly postpartum & life is crazy...How to heal PCOS/hormone imbalances without Birth Control

30 mins; July 09, 2024

399. My non-toxic, anti-aging (fertility & pregnancy safe) skincare routine!

30 mins; July 05, 2024

398. No period for 3 or more months? Is it Hypothalamic Amenorrhea (HA)? What causes it & what to do about it

28 mins; July 02, 2024

397. My hormone balanced smoothie formula & new fave smoothie ingredient

22 mins; June 28, 2024

396. If you're TTC & get triggered & jealous when you see a pregnancy announcement, this perspective shift is for you

23 mins; June 25, 2024

395. 7 signs disregulated blood sugar is a reason you're unable to get or stay pregnant

27 mins; June 21, 2024

394. Lessons I learned in the 1st year of motherhood

42 mins; June 18, 2024

393. Two things that should NOT be in your prenatal

13 mins; June 14, 2024

392. Tips for navigating the two-week wait

27 mins; June 11, 2024

391. Surrendering to the TTC timeline & trusting the process- if you need a mindset shift this is for you

19 mins; June 07, 2024

390. My experience with Baby-Led Weainng- how we started it, tips for eating out, why we love it!

38 mins; June 04, 2024

389. Gentle Ways to Detox Your Body After IVF & While TTC

31 mins; May 31, 2024

388. A holistic approach to deciding which workout is best for YOU specifically

26 mins; May 28, 2024

387. How these 3 women went from TTC for 1.5+ years to pregnant

22 mins; May 24, 2024

386. [INTERVIEW] What is the best type of testing to get done if youre preparing for pregnancy or actively TTC with Bridgitte Mallinson

33 mins; May 21, 2024

385. What made the biggest difference in getting my period back after 2 years without it

22 mins; May 17, 2024

384. Manifesting pregnancy-aligning thoughts & feelings with the energy of pregnancy

18 mins; May 14, 2024

383. A vulnerable conversation about postpartum body Image

28 mins; May 10, 2024

382. How long should you TTC naturally before medical intervention?

30 mins; May 07, 2024

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Mind Your Hormones

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