LanguaTalk

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

182. Knowing when your body's ready to stop BIRTH CONTROL, not getting your period after HBC & CERVICAL MUCUS

27 mins; June 07, 2022

181. What to look for in a PRENATAL, what to AVOID & when to start taking one!

25 mins; June 03, 2022

180. [INTERVIEW] Rewiring Your SUBCONSCIOUS to get out of your own way & create the life you deserve with Jon Hillstead

54 mins; May 31, 2022

179. [CONVERSATION] Reconnect to your BODY, Restore your HORMONES & Reignite your METABOLISM with Katy Saltsman

49 mins; May 27, 2022

178. Owning YOUR process & supporting your health in YOUR way.

14 mins; May 24, 2022

177. How INTERMITTENT FASTING affects your hormones & how this changes based on your CYCLE PHASE

24 mins; May 20, 2022

176. [CYCLE PHASES] How to reap the benefits of your menstrual phase

25 mins; May 17, 2022

175. Is the label you're using serving you?! A raw convo about a personal challenge

33 mins; May 13, 2022

174. [INTERVIEW] Toxins in Skincare & how to support your Endocrine System with Organic Plant Oils for Glowing, Anti-Aging & Acne Prone Skin with David Brooke

65 hours 32 mins; May 10, 2022

173. Creating routines that set you up for success

30 mins; May 06, 2022

172. [CYCLE PHASES] Tips for Eating Out Based on your Cycle Phase!

25 mins; May 03, 2022

171. The Energetic Side of Fertility & Receiving

21 mins; April 29, 2022

170. [INTERVIEW] Fertility Awareness Method for NATURAL Birth Control &/or Conception with Nina Boyce

40 mins; April 26, 2022

169. Are you scared of leaving your COMFORT ZONE? This powerful reframe will help!

18 mins; April 22, 2022

168. All things ALCOHOL! How it affects your cycle & PCOS, best times to avoid it & how to support yourself when drinking

34 mins; April 19, 2022

167. Simple hacks to support your blood sugar!

21 mins; April 15, 2022

166. [INTERVIEW] Traditional Chinese Medicine, Herbs, Birth Control & Menstrual Health with LuLu Ge

54 mins; April 12, 2022

165. [PART 2] Three simple ways to support progesterone levels

23 mins; April 08, 2022

164. Think you're on the brink of burn out? Your luteal phase will let you know

29 mins; April 05, 2022

163. [PART 1] The causes & symptoms of LOW PROGESTERONE!

25 mins; April 01, 2022

162. When you need the MOTIVATION to stay after your dreams/goals!

18 mins; March 29, 2022

161. Prepping for Pregnancy: When to start & tangible action steps!

30 mins; March 25, 2022

160. The Importance of Cervical Mucus for Fertility & tracking your Fertile Window

18 mins; March 22, 2022

159. Are you getting a period but not ovulating? Anovulatory Cycles: causes & physical signs

31 mins; March 18, 2022

158. [INTERVIEW] V.I.B.E.S Method for Aligned Manifestation, Overcoming Chronic Pain, Grief & Anxiety with Efia Sulter

57 mins; March 15, 2022

157. Want to support each CYCLE PHASE but don't know where to start? Start here!

16 mins; March 11, 2022

156. Taking you from self sabotage to self empowerment!

22 mins; March 08, 2022

155. [CYCLE PHASES] Is it PMS or is it the nature of your Luteal Phase?

21 mins; March 04, 2022

154. The importance of MAGNESIUM for cycle health, PCOS + overall hormone balance

21 mins; March 01, 2022

153. A super easy way to reduce inflammation & improve circulation

12 mins; February 25, 2022

152. [Q+A] Do you have CYCLE PHASES if you don't have a period/are on Birth Control? How long is each phase? How do you know when you enter a new one?

23 mins; February 22, 2022

151. Developing more TRUST + CONFIDENCE with your body by connecting to the RHYTHM of your cycle

15 mins; February 18, 2022

150. No period for 3 or more months? I got you!

19 mins; February 15, 2022

149. When you feel unworthy & need a mindset shift.

15 mins; February 11, 2022

148. How your SEX DRIVE changes throughout your cycle

23 mins; February 08, 2022

147. Seed Cycling: Does it help regulate your period/balance your hormones?

22 mins; February 04, 2022

146. Healing is not linear

14 mins; February 01, 2022

145. [CYCLE PHASES] The power of your LUTEAL phase

18 mins; January 28, 2022

144. 8 tips for daily detoxification

24 mins; January 25, 2022

143. Strategies to support you in making a BIG decision & my personal experience of leaving teaching to run this biz full time.

23 mins; January 21, 2022

142. [INTERVIEW] All things Human Design, alignment & energetic frequencies with Liz Coyles

58 mins; January 18, 2022

141. My stool test results & navigating GUT healing

18 mins; January 14, 2022

140. [INTERVIEW] Using your cycle as a tool to propel your life & business forward with Alex Nickl

63 hours 9 mins; January 11, 2022

139. The difference between a period on & off birth control & why it matters for your overall health

15 mins; January 07, 2022

138. [INTERVIEW] Money mindset, walking with fear, alignment & energetics with Jenn Kennedy

56 mins; January 04, 2022

137. 5 lessons I learned in 2021

23 mins; December 31, 2021

136. [BONUS!] Manifesting 2022

33 mins; December 30, 2021

135. Supporting your body while still on BIRTH CONTROL or if you already stopped it

20 mins; December 28, 2021

134. The freedom that comes with understanding your body

11 mins; December 24, 2021

133. Root causes of HAIR LOSS & steps to improve it

22 mins; December 21, 2021

132. Moving away from COMPARISON

19 mins; December 17, 2021

131. A few of my favorite things! (From beauty to household cleaning products to feminine products & more!)

30 mins; December 14, 2021

130. Strategies to become more consistent with exercising

16 mins; December 10, 2021

129. Ways to reduce Seasonal Affective Disorder & boost your mood!

22 mins; December 07, 2021

128. Taking your physical, mental & spiritual health to a deeper level

18 mins; December 03, 2021

127. [CYCLE PHASES] Ovulation Magnetism: Your natural GIFTS during ovulation

13 mins; November 30, 2021

126. How a PLANT BASED lifestyle supports your hormones & overall health

27 mins; November 26, 2021

125. Supporting your health & hormones during the holiday season!

23 mins; November 23, 2021

124. If you want to creating lasting change in your health, this is a must!

16 mins; November 19, 2021

123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!

22 mins; November 16, 2021

122. Nourishing practices for fall & winter that support your energy, digestion & immunity!

21 mins; November 12, 2021

121. [INTERVIEW] Moving through RESISTANCE, navigating CHANGE & stepping into your HIGHER SELF with Alex Nickl

61 hours 4 mins; November 09, 2021

120. Why I DON'T count calories or macros & what you can do instead!

13 mins; November 05, 2021

119. How long before trying to CONCEIVE should you stop BIRTH CONTROL?

21 mins; November 02, 2021

118. Are there ways to REGULATE your period besides going on BIRTH CONTROL?

18 mins; October 29, 2021

117. Ways to avoid negative effects of CAFFEINE without fully giving it up!

17 mins; October 26, 2021

116. [BIRTH CONTROL] What you weren't told about hormonal birth control!

20 mins; October 22, 2021

115. [BIRTH CONTROL] Want to get off birth control but scared to get prego? I got you!

22 mins; October 19, 2021

114. [CYCLE PHASES] Working out during your period can cause you to GAIN weight! Here's how...

18 mins; October 15, 2021

113. Don't understand what's going on in your body? Play this!

22 mins; October 11, 2021

112. Dreading your next period? This one's for you!

12 mins; October 08, 2021

111. Moving through fear to take aligned action!

20 mins; October 05, 2021

110. [CYCLE PHASES] Alignment & tapping into your follicular phase magic!

14 mins; October 01, 2021

109. Tips to maintain a healthy lifestyle when traveling

35 mins; September 28, 2021

108. Ever crave chocolate before your period?! Here's why!

14 mins; September 24, 2021

107. [CYCLE PHASES] How your BRAIN CHANGES during your period!

12 mins; September 21, 2021

106. [PART 2] How to naturally heal the ROOT CAUSE of hormonal acne

20 mins; September 17, 2021

105. [Part 1] What's the deal with hormonal acne & post pill acne?!

24 mins; September 14, 2021

104. [BONUS] A raw conversation about feeling ALL the feels & how to navigate through it.

17 mins; September 13, 2021

103. Transitioning from Summer to Fall. How can you best support yourself?

23 mins; September 10, 2021

102. Tips to boost your IMMUNE SYSTEM daily & when you're feeling sick.

30 mins; September 07, 2021

101. [CYCLE PHASES] Do your hormones change throughout the month?

14 mins; September 03, 2021

100. BEHIND THE SCENES of leaving my 9 year teaching career during a pandemic.

37 mins; August 31, 2021

99. What actually causes PMS?!

15 mins; August 27, 2021

98. [PCOS] Are your gut issues connected to your PCOS?

21 mins; August 24, 2021

97. How being PROACTIVE about your hormonal health can change the game for you!

19 mins; August 20, 2021

96. [Interview] Fix your period, thyroid health, blood work & birth control problems with Nicole Jardim!

59 mins; August 17, 2021

95. Taking the phrase "enjoy the process" to the next level!

9 mins; August 13, 2021

94. [Interview] Master your metabolism, body confidence & diet culture with Katy Saltsman!

40 mins; August 10, 2021

93. Not sure where to start or feel like the process is overwhelming?! Play this!

15 mins; August 06, 2021

92. [PERIOD HEALTH] What's happening when your period is late but you're not pregnant?!

21 mins; August 03, 2021

91. Is your relationship with food positively or negatively affecting you?

17 mins; July 30, 2021

90. [INTERVIEW] Understanding your cycle. When to stop Birth Control before conceiving. Alternative contraceptive methods. Tracking your cycle with LISA HENDRICKSON-JACK!

55 mins; July 27, 2021

89. [CYCLE PHASES] How your ENERGY changes throughout your cycle.

17 mins; July 23, 2021

88. [INTERVIEW] How to stay CONSISTENT, enjoying the PROCESS of reaching your goals & navigating a TOUGH season with KACIA FITZGERALD!

48 mins; July 20, 2021

87. If you need a RESET & are feeling OVERWHELMED or STUCK, play this!

27 mins; July 16, 2021

86. [GUT HEALTH] INTERVIEW: How the gut affects your THYROID, HORMONES, BRAIN & more & how you can heal it with Bridgitte Mallinson

35 mins; July 13, 2021

85. Looking for more peace, ease & control when life throws you lemons? Play this!

12 mins; July 09, 2021

84. Do you feel GUILTY, ANXIOUS or SELFISH for putting your needs first?!

23 mins; July 06, 2021

83. The problem with hyper-focusing on ONLY food & exercise on your health & wellness journey.

20 mins; July 02, 2021

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Mind Your Hormones

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