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Podcast: Mind Your Hormones
Episode: 117. Ways to avoid negative effects of CAFFEINE without fully giving it up!
Description: Today we're talking about how you can reduce some of the negative effects of caffeine without completely giving it up! We chat about simple tweaks you can make that are going to make a HUGE difference on your body & your hormones.Here's an overview of the steps we dive intoWater Lemon waterHigh protein high fiber rich breakfastOrganic coffeeCbd (I love mysould cbd! Code CORINNE15 for 15% off!Coconut milk to add some stabilizing fatPodcast mentioned in this episode:11. Is PRE WORKOUT (CAFFEINE) jacking up your HORMONES?Interested in m...