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Podcast: Mind Your Hormones
Episode: 120. Why I DON'T count calories or macros & what you can do instead!
Description: Our body is SO much more than numbers, yet society & diet culture are always trying to push them (weight, calories, macros etc). Our body doesn't work best when we look at food in this way. Today we chat about why I don't count calories+macros & why I instead count chemicals!Want the FREE video series "4 steps to Achieve Hormonal Harmony"?- Text me the word FREE to 516-430-5144 or click HERE!WAYS WE CAN CONNECT! Come hangout with me on instagram @corinneangealica Join my FREE TEXT COM...