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Podcast: Mind Your Hormones
Episode: 484. [MOM CHAT] How I mentally & strategically support myself through SLEEP REGRESSION
Description: Today’s episode is a real, raw, outside walk and talk — because we’re deep in a sleep regression over here, and I'm sharing it all in real time. I’m breaking down the exact tools, routines, and mindset shifts I'm using to stay grounded, nurture my health, best support baby and protect my nervous system during this sleep regression! Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Balance Your Blood Sugar - more details here!