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Podcast: Mind Your Hormones
Episode: 522. How to set postpartum boundaries as a (new) mom- creating the environment you want when baby gets home
Description: Today’s conversation is one of the most important ones I’ve had on the podcast—boundaries postpartum. If there’s ever a time in your life when you need rock-solid, unapologetic boundaries, it’s after you’ve had a baby. Whether you’re currently pregnant, planning to be, or you’ve already had a baby and want to do things differently this time around—this episode is for you.Chapters in this episode: 00:00 The Importance of Postpartum Boundaries04:56 Setting Hospital Visitor Limits10:17 Communicating Needs for Support18:50 Navigating Postpartum Anxiety and Outings...