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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and "Middle Lane Drinkers" with Madeline Gibson
Description: On today's episode I chat with Madeline Gibson, a Level 3 IFS practitioner and coach living in Lake Como, Italy. Madeline owns and runs Lake Como Wellness, a wellness events and retreat business. She is soon to launch her podcast, "There's a Part of Me", for the IFS curious, and in the new year will launch a range of free resources around 'middle lane drinking' through the IFS lens. Middle Lane drinkers are those who haven't 'hit rock bottom' but feel curious about what life would be like without alcohol. Madeline is almost five years sober...