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Podcast: Eric Roberts Fitness
Episode: ERF 447: Eating More Calories To “Fix” Your Metabolism
Description: In this episode of the Eric Roberts Fitness Podcast I talk about if you need to eat more calories in order to "Fix" your metabolism.
You will hear a lot of people tell you that your metabolism is ruined, or, that you need to eat more calories in order to lose more weight.
I talk about all of this and then some in this podcast.
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