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Podcast: Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Episode: Dr. Tom Murray: Let's Talk About Sex (but only on Saturdays, using proper anatomical terms & with the lights off)
Description: Comments or feedback? Send us a text! As is the case in many areas of life, for those who are perfectionistic, sex and sexual expression can be areas where emotional over-control & cognitive/behavioural inflexibility can impair pleasure, erode intimacy and create anxiety. International trainer, educator, couples and sex therapist & author, Dr. Tom Murray joins us for a discussion of core themes of his new book Making Nice With Naughty: An Intimacy Guide for the Rule Following, Organized, Perfectionist, Practical and Color-Within-The-Lines-Types. In this discussion we cover:  why Dr. Murray wanted to write this bookwhy he built his...