Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
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Dr. Deborah Dobson - Social Anxiety
56 mins; March 30, 2026
Dr. Rana Pishva, C.Psych - Life in Transition & Navigating Change
50 mins; March 08, 2026
Dr. Alissa Jerud - Emotion Savvy Parenting
56 mins; February 16, 2026
Dr. Douglas Flemons - Rethinking Empathy
53 mins; January 27, 2026
Dr. Jesse Finkelstein - A DBT Guide to Navigating Stress, Emotions, and Relationships
57 mins; January 06, 2026
Drs. Robyn Walser & Darrah Westrup - You Are Not Your Trauma
55 mins; November 30, 2025
Dr. Shirley Hershko - ADHD in Women
37 mins; November 16, 2025
Melissa Fulgieri, LCSW - Healing Relational Trauma
54 mins; November 02, 2025
Patrick Ney - When At the Zoo Watch the Humans
56 mins; October 19, 2025
Dr. Maelisa McCaffrey - Clinical Documentation
57 mins; October 05, 2025
Dr. Claire Sira & Tom Hudock: Feeling Loved With Adult ADHD
63 hours 43 mins; September 08, 2025
Dr. Niko Kukushkin - One Hand Clapping: Rethinking the Human Mind
67 hours 21 mins; August 10, 2025
Dr. James Cordova - The Mindful Path to Intimacy
59 mins; July 14, 2025
Dr. James Cordova - The Mindful Path to Intimacy
29 mins; July 13, 2025
Dr. Meredith Gansner - Depression, Diagnosis & Digital Culture in Teens
64 hours 56 mins; June 15, 2025
Dr. Heather Wheeler - Perfectionism in High Performers
58 mins; June 01, 2025
Dr. Chris Taplin - Transcranial Magnetic Stimulation
54 mins; May 04, 2025
Dr. Joe Pierre - Why We Believe What Isn’t True
56 mins; April 20, 2025
Dr. Scott Waltman & Kasey Pierce: Stoicism for the Modern Mind
61 hours 13 mins; April 06, 2025
Dr. Betsy Chung - Building Emotional Security Within Relationships
51 mins; March 23, 2025
Donna Jackson Nakazawa: Healing Adverse Childhood Experiences
56 mins; March 09, 2025
Dr. Yona Bouskila - Do We Have Freewill?
58 mins; February 23, 2025
Dr. Sharon Martin - Better Boundaries
57 mins; February 09, 2025
Dr. René Mõttus - Personality Predicts Life Satisfaction
57 mins; November 10, 2024
Amanda Petrik-Gardner, LCPC - Excessive Reassurance Seeking
54 mins; October 27, 2024
Dr. Nina Josefowtiz - Behavioural Activation for Depression
81 hours 46 mins; October 13, 2024
Dr. Lindsay Gibson: Disentangling from Emotionally Immature People
57 mins; September 29, 2024
Dr. Russell Ramsay - Assessing and Treating Adult ADHD
89 hours 12 mins; July 07, 2024
Dr. Alec Pollard: When a Loved One Won’t Seek Mental Health Treatment
67 hours 14 mins; June 23, 2024
Emma Lauer, LCSW: DBT Skills for Highly Sensitive People
51 mins; June 09, 2024
Dr. Stephanie Catella - Building Emotional Intelligence
53 mins; May 26, 2024
Dr. Holly Swartz - Social Rhythm Therapy for Bipolar Disorder
53 mins; May 12, 2024
Dr. Leslie Becker-Phelps: Insecure in Love
54 mins; April 28, 2024
Drs. Matt Browne & Chris Kavanagh - Decoding the Gurus
79 hours 14 mins; April 14, 2024
Dr. Kiran Vadaga - Mindfulness of Feelings from a Buddhist Psychology Perspective
74 hours 35 mins; March 31, 2024
Dr. Mark Solms - Understanding Consciousness to Optimize Therapeutic Outcomes
90 hours 13 mins; March 17, 2024
Dr. Georgia Ede - Change your Diet, Change your Mind
67 hours 7 mins; March 03, 2024
Anna Motz - If Love Could Kill: The Myths & Truths of Women Who Commit Violence
70 hours 21 mins; February 18, 2024
Dr. James Hollis - Living a Life of Meaning
62 hours 5 mins; February 04, 2024
Dr. Kevin Gary - Coping With Existential Boredom
59 mins; January 21, 2024
Dr. Randy Nesse - Depression & the Art of Giving Up
64 hours 2 mins; January 07, 2024
Dr. Marie-Hélène Pelletier - Helping Clinicians to Develop Resilience
60 hours 19 mins; December 03, 2023
Dr. Fiona McAndrew: Music, Peak Experience & Depth Psychology
76 hours 55 mins; November 19, 2023
Dr. Susan Clayton - Climate Anxiety
53 mins; November 05, 2023
Sheila Rubin, MA & Bret Lyon, PhD: Embracing Shame
81 hours 46 mins; October 22, 2023
Dr. Jeff Perron - The Psychology of Happiness
80 hours 0 mins; October 08, 2023
Dr. Katharine Phillips - Body Dysmorphic Disorder
54 mins; September 24, 2023
Summer Break!
2 mins; August 06, 2023
Silken Laumann - Strength in Vulnerability & the Power of Storytelling
56 mins; July 23, 2023
Dr. Keith Dobson: Major Depressive Disorder
62 hours 47 mins; July 09, 2023
Dr. Stephen Hupp - Pop Psychology & Pseudoscience
60 hours 38 mins; June 25, 2023
Dr. Daniel Z. Lieberman: Hidden Potential of the Unconscious Mind
59 mins; June 11, 2023
Dr. Richard G. Heimberg: Social Anxiety Disorder
70 hours 31 mins; May 28, 2023
Dr. Miri Forbes: Symptom Overlap & Repetition in the DSM-5 Framework
54 mins; May 14, 2023
Anna Gabriel & Michael Hermann: Do Everything Better With Music
57 mins; April 30, 2023
Dr. Christine Purdon: A Deep Dive on OCD
91 hours 41 mins; April 16, 2023
Dr. Bernard Beitman: Meaningful Coincidences - Synchronicity & Serendipity
57 mins; April 02, 2023
Dr. Daniel Z. Lieberman - Dopamine: The Molecule of More
68 hours 49 mins; March 19, 2023
Drs. Melissa Tiessen & Karen Dyck: Imposter Syndrome in Clinicians
64 hours 53 mins; March 05, 2023
Dr. Chris Palmer: A Novel Metabolic Theory of Mental Disorders
61 hours 59 mins; February 19, 2023
Kent Bassett & Dr. Lilia Graue: Exploring Psychological Models of Chronic Pain
89 hours 33 mins; February 05, 2023
Luke Burgis - Wanting - The Power of Mimetic Desire in Everyday Life
58 mins; January 22, 2023
Truth, Control & Coping: A Fireside Chat With Dr. Pete Kelly, C.Psych
19 mins; December 25, 2022
Dr. Melisa Robichaud: A Masterclass in Generalized Anxiety Disorder (GAD)
81 hours 59 mins; December 11, 2022
Dr. Tom Murray: Let's Talk About Sex (but only on Saturdays, using proper anatomical terms & with the lights off)
68 hours 58 mins; November 27, 2022
Dr. Susan Rogers: The Neuroscience & Psychology of Music
59 mins; November 13, 2022
Tabitha Carvan: This Podcast is NOT About Benedict Cumberbatch
79 hours 8 mins; October 30, 2022
Dr. Julian Ford: Differentiating Borderline Personality Disorder & Complex PTSD
56 mins; October 16, 2022
Drs. Sheila Rauch & Carmen McLean: The Neuroscience of Prolonged Exposure for PTSD
59 mins; October 02, 2022
Dr. Stacey Kosmerly: Therapists Seeking Therapy
72 hours 3 mins; September 18, 2022
Dr. Lisa Cohen: A Novel Model for the Conceptualization & Treatment of Personality Disorders
78 hours 24 mins; July 24, 2022
Dr. Renske Visser: A Conversation About Death & Dying
60 hours 17 mins; July 10, 2022
Scott Nations: The Role of Cognitive Distortions in Investing
68 hours 43 mins; June 26, 2022
Dr. Sandra Kooij: Understanding, Assessing & Treating Adult ADHD
65 hours 13 mins; June 12, 2022
Dr. Joe Pierre - The Nature, Psychology & Danger of Conspiracy Theories
55 mins; May 29, 2022
Dr. Jennifer Heisz: Exercise for Mental Health & Wellbeing
55 mins; May 15, 2022
Dr. Rob Whitley & Mr. Jean-Francois Claude: Men's Mental Health
80 hours 48 mins; May 01, 2022
Dr. Lisa Cohen: Suicide Crisis Syndrome & the Narrative Crisis Model of Suicide
55 mins; April 17, 2022
Dr. Sean Fitzpatrick: Integrating CBT with Jungian/Depth Psychology
54 mins; April 03, 2022
Dr. Daryl Chow - Deliberate Practice in Psychotherapy
53 mins; March 20, 2022
Dr. Yoni Ashar: Pain Reprocessing Therapy
48 mins; March 06, 2022
Dr. Uma Naidoo: This is Your Brain on Food
49 mins; February 20, 2022
Dr. Jeff Perron, C.Psych: Monetary Policy & Bitcoin - The Macroeconomics of Well-Being
82 hours 47 mins; February 06, 2022
Dr. Kristen Ellard: Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
69 hours 46 mins; January 23, 2022
Dr. Michael Greenberg: Rumination Focused ERP
87 hours 25 mins; January 09, 2022
The Fascinating Origins & Complexity of Depression - A Fireside Chat with Dr. Pete Kelly, C.Psych
87 hours 4 mins; December 19, 2021
Hope Arnold, LCSW, MA: Radically Open DBT for Overcontrol/OCPD
57 mins; December 12, 2021
Dr. Philip Grandia, C.Psych: Working With Clients With An Intellectual Disability
65 hours 13 mins; November 28, 2021
Dr. Andrea Ashbaugh: What is Mental Illness (and How Do We Know)?
57 mins; November 14, 2021
Imi Lo: Reflections on Psychotherapy & Conceptual Frameworks
59 mins; November 07, 2021
Dr. Sidarta Ribeiro - The Oracle of Night
59 mins; October 31, 2021
Dr. Danielle Dick: The Child Code
62 hours 19 mins; October 24, 2021
Dr. Hannah Zeavin: Deep Thoughts on Teletherapy
57 mins; October 17, 2021
Dr. Brett Litz: Adaptive Disclosure - An Effective Treatment to Address Traumatic Loss & Moral Injury
51 mins; October 10, 2021
Drs. Karen Dyck & Melissa Tiessen: Navigating the Workplace Hazards of Providing Psychotherapy
89 hours 16 mins; October 03, 2021
Melinda Wenner Moyer: How To Raise Kids Who Aren't A**holes
55 mins; September 26, 2021
Summer Break!
2 mins; August 08, 2021
Katja Pantzar: The Finnish Way: Finding Courage, Wellness and Happiness Through the Power of Sisu
69 hours 20 mins; August 01, 2021
Rebecca Schwarzlose, Ph.D.: Brainscapes: The Warped, Wondrous Maps Written in Your Brain
58 mins; July 25, 2021
Ralph Blumenthal: The Believer: Alien Encounters, Hard Science & the Passion of John Mack
61 hours 1 min; July 18, 2021