Want to create an interactive transcript for this episode?
Podcast: Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Episode: Dr. Uma Naidoo: This is Your Brain on Food
Description: Comments or feedback? Send us a text! The interface between nutrition and mental health is a fascinating area of study that is of great interest to both mental health clinicians & clients alike; however, it can be at times difficult to find coherent messaging and/or data-driven information as it relates to the link between diet and psychological well-being.  Uma Naidoo, MD, a board-certified psychiatrist, professional chef, and nutrition specialist joins us for a wide-ranging discussion about themes explored in her new book This is Your Brain on Food including:  how Dr. Naidoo com...