Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
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Jon Frederickson, MSW: The Lies We Tell Ourselves
80 hours 15 mins; July 11, 2021
Dr. Jud Brewer: Unwinding Anxiety - A Novel Model for Understanding & Treating Anxiety
55 mins; July 04, 2021
George Farmer: Healing Trauma Through Meaning, Creativity & Authenticity
82 hours 51 mins; June 27, 2021
Dr. Jennifer Karp, C.Psych: Cultivating a Secure Attachment With Your Child & Why it Matters
85 hours 40 mins; June 20, 2021
Dr. Andrea Ashbaugh, C.Psych: Working With Beliefs Around Emotions
73 hours 44 mins; June 13, 2021
Hymie Anisman, Ph.D.: Stress, Coping & Health
103 hours 46 mins; June 06, 2021
John Lunn (Downton Abbey, The Last Kingdom): Emotions, Creativity & Music
56 mins; May 30, 2021
Dr. Michele Todd, C.Psych: The Conceptualization & Treatment of Trauma from a CBT Lens
83 hours 53 mins; May 23, 2021
Trier Bryant & Kim Scott: Helping Leaders To Create Healthy Workplaces
57 mins; May 16, 2021
Lydia Denworth: The Evolution, Biology & Power of Friendship
57 mins; May 09, 2021
Jon Birger: The New Science of Dating & Why Women Are in Charge
72 hours 52 mins; May 02, 2021
Dr. Ethan Kross: Managing Our Inner Voice
54 mins; April 25, 2021
Dr. Anne Wagner, C.Psych: Combining MDMA With Evidence-based CBT for Trauma
58 mins; April 18, 2021
Graeme Jenvey: The Joy of the Semi-Professional Amateur
127 hours 29 mins; April 11, 2021
Brad Balukjian, Ph.D.: Embracing the Opportunity in Impermanence, Uncertainty & Unpredictability
86 hours 56 mins; April 04, 2021
Dr. Allan Abbass: Understanding & Navigating Treatment Resistance in Psychotherapy
58 mins; March 28, 2021
Drs. Antonio Zadra & Robert Stickgold: The Fascinating Science of Dreams
114 hours 3 mins; March 21, 2021
Dr. Connie Dalton, C.Psych: Innovation in Psychotherapy - Challenges & Opportunities
82 hours 7 mins; March 14, 2021
Dr. Adele Lafrance: The Role of Love in Conventional Psychotherapy - Lessons from Psychedelic-Assisted Psychotherapy
66 hours 41 mins; March 07, 2021
Mr. Richard Koch: Success Without Meaning Is Not Success
49 mins; February 28, 2021
Dr. Lisa Feldman Barrett: How Emotions Are Made
67 hours 22 mins; February 21, 2021
Dr. Mandisa Peterson, C.Psych & Dr. Jude Mary Cénat, C.Psych: Acknowledging & Addressing Structural Racism in Mental Health
91 hours 31 mins; February 14, 2021
Dr. Meagan Gallagher, C.Psych: Eating Disorders - Transcending Stereotypes to Optimize Care
105 hours 17 mins; February 07, 2021
Dr. Jeff Perron, C.Psych: Effective Problem-Solving and Decision Making Through a CBT Lens
111 hours 3 mins; January 31, 2021
Nicole Arzt, M.S., L.M.F.T: Sometimes Therapy is Awkward
82 hours 19 mins; January 24, 2021
Kim Hellemans, Ph.D.: The Fascinating (and Surprising) Neuroscience & Psychology of Addiction
88 hours 51 mins; January 17, 2021
Dr. Fred Luskin: Forgiveness as a Skill to Improve Health, Well-Being & Unresolved Grief
58 mins; January 10, 2021
So, You're Thinking About Therapy...A Fireside Chat With Dr. Pete Kelly, C.Psych
71 hours 19 mins; December 20, 2020
Bret Weinstein, Ph.D.: Understanding, Leveraging & Refining Ancient Tools to Solve Modern Problems
102 hours 56 mins; December 14, 2020
Dr. Blake Woodside, MD: Deep Brain Stimulation for Eating Disorders
52 mins; December 06, 2020
Joseph LeDoux, Ph.D.: Emotions, Consciousness & Psychotherapy
66 hours 45 mins; November 29, 2020
Dr. Cary Kogan, C.Psych: Psychopharmacology, Psychotherapy & Diagnostic Conundrums
75 hours 16 mins; November 22, 2020
Stacey Kosmerly, Ph.D.: The Critical Role of Emotions in Psychotherapy & Life Itself
104 hours 53 mins; November 15, 2020
Mr. Robert Whitaker: Anatomy of an Epidemic
78 hours 29 mins; November 08, 2020
Dr. Karen G. Dyck, C. Psych., & Dr. Melissa Tiessen, C.Psych: Intentional Therapist - Convenient, Creative, & Playful Self-care for Female Mental Health Professionals
109 hours 29 mins; November 01, 2020
Dr. Kathryn Sexton, C.Psych (Interim Autonomous Practice): Irritable Bowel Syndrome (IBS)
91 hours 16 mins; October 26, 2020
Mike Sullivan, RPh, BSP, MBA: Why Group Insurance Plans Hold the Key to Revolutionizing the Treatment of Mental Illness
122 hours 58 mins; October 19, 2020
Dr. Adam Kingsbury, C.Psych: Sports Psychology
118 hours 34 mins; October 12, 2020
Dr. Allen Frances, MD: Saving Normal
39 mins; October 02, 2020
Justin Barbour: Leaning Into Adversity to Find Meaning, Fulfilment & Resilience
63 hours 36 mins; September 26, 2020
Dr. Robyn Walser, Ph.D: Acceptance & Commitment Therapy (ACT)
53 mins; September 25, 2020
Dr. Alia Offman, C.Psych: Mindfulness As An Exposure-Based Intervention
65 hours 29 mins; September 18, 2020
Dr. Randolph Nesse, MD: Good Reasons for Bad Feelings
79 hours 30 mins; September 11, 2020
Dr. Howard Schubiner, MD: Understanding & Treating Mind-Body Syndrome
49 mins; September 11, 2020
Dr. Natasha Ballen, C.Psych: A Master Class in Maternal Mental Health
142 hours 16 mins; September 07, 2020
Dr. Lesley Lutes, R.Psych: Small Changes - An Innovative and Evidence-based Approach to Weight Loss & Lifestyle Change
96 hours 14 mins; August 27, 2020
Dr. Jeff Perron, C.Psych: Applying the 80-20 Rule to CBT
89 hours 8 mins; July 20, 2020
Dr. Kiran Vagada, C.Psych: An Introduction to Mindfulness
95 hours 5 mins; July 13, 2020
Dr. Charles Raison, MD: Depression - An Evolutionary Perspective
53 mins; June 24, 2020
Dr. Allan Abbass, MD: Intensive Short-Term Dynamic Psychotherapy
60 hours 13 mins; June 22, 2020
Dr. Bruce Hubbard: CBT for Tinnitus
65 hours 13 mins; June 16, 2020
Dr. Natasha Bouchard, C.Psych & Dr. Pamela Quintana, C.Psych: Virtual Reality & CBT
76 hours 23 mins; June 15, 2020
Dr. Jennifer Karp, C. Psych: Becoming a Resilient Parent
95 hours 40 mins; May 15, 2020
Dr. Melissa Tiessen, C.Psych & Dr. Karen Dyck, C.Psych: Self-Care for Mental Health Professionals During the COVID-19 Pandemic
42 mins; May 11, 2020
Eve Blouin, Ph.D.: Curating Flow States & Creativity
96 hours 17 mins; May 09, 2020
Dr. Cathy Dandurand, C. Psych: Exploring the Negative Path to Happiness
139 hours 13 mins; May 09, 2020
Dr. Melisa Robichaud, R.Psych: Coping With GAD During the COVID-19 Pandemic
56 mins; April 26, 2020
Dr. Candice Monson, C.Psych: Managing PTSD During the COVID-19 Pandemic
49 mins; April 26, 2020
Dr. Kim Corace, C.Psych: Managing Substance Use During the COVID-19 Pandemic
30 mins; April 26, 2020
Dr. Christine Purdon, C. Psych: Coping With OCD During the COVID-19 Pandemic
53 mins; April 18, 2020
Dr. Keith Dobson, RPsych: Managing Depression During the COVID-19 Pandemic
56 mins; April 18, 2020
Dr. Martin Antony, C. Psych: Managing Health Anxiety During the COVID-19 Pandemic
40 mins; April 18, 2020
Dr. Caitlin Claggett Woods, C. Psych: Managing & Treating OCD During the COVID-19 Pandemic
12 mins; April 08, 2020
Dr. Caitlin Claggett Woods, C. Psych: Coping With Anxiety & Distress During the COVID-19 Pandemic
15 mins; April 06, 2020
Dr. Pete Kelly, C. Psych: Minimizing Psychological Suffering During The COVID-19 Pandemic
6 mins; April 02, 2020
Dr. Natasha Ballen, C. Psych: Tips for Couples to Manage Distress & Conflict During the COVID-19 Pandemic
31 mins; March 27, 2020
Dr. Jennifer Karp, C. Psych: Helping Children, Adolescents & Parents Cope During the COVID-19 Pandemic
22 mins; March 27, 2020
Dr. Connie Dalton, C. Psych: Accessing OICBT's Psychological Services During the COVID-19 Pandemic
25 mins; March 27, 2020
Dr. Pete Kelly, C. Psych: Managing Depression During the COVID-19 Pandemic
18 mins; March 27, 2020
Dr. Tomy Thomas, M.D.: Mental Illness Through the Lens of Family Medicine
98 hours 13 mins; March 06, 2020
Dr. Mandisa Peterson, C. Psych: Misophonia (& Tinnitus)
112 hours 13 mins; February 21, 2020
Stacey Kosmerly, Ph.D.: Psychedelics & Psychotherapy
119 hours 43 mins; February 07, 2020
Dr. Nathalie Freynet, C.Psych: Accent Discrimination
82 hours 18 mins; January 17, 2020
Thoughts On Record: Introductory Episode
10 mins; January 01, 2020