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Podcast: Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Episode: Dr. Andrea Ashbaugh, C.Psych: Working With Beliefs Around Emotions
Description: Comments or feedback? Send us a text! The beliefs held around emotions can lead individuals to resist and deny their internal experience. This can have many potential downstream implications for being able to cope effectively, being properly attuned to one’s needs, and remaining effective in the face of difficult interpersonal situations. Former president of the Canadian Association for Cognitive Behavioural Therapies, Dr. Andrea Ashbaugh, C.Psych joins us for a discussion around assessing, conceptualizing and working with client's beliefs around emotions. In this discussion we cover:   the kinds of clinical experiences or observations which have led Dr. A...