Want to create an interactive transcript for this episode?
Podcast: Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Episode: Stacey Kosmerly, Ph.D.: The Critical Role of Emotions in Psychotherapy & Life Itself
Description: Comments or feedback? Send us a text! Although emotions comprise among the most profound and meaningful of human experiences, they can likewise evoke intense discomfort, avoidance or even phobic reactions. Effectively matching one's emotional reaction to the demands of the environment is a central task of every individual - a task which is increasingly difficult in an emotionally avoidant society with an increasing number of "virtual" interactions and cues. In our discussion today, OICBT clinician Stacey Kosmerly, Ph.D., sits down with host Dr. Pete Kelly, C.Psych to discuss:the definition of emotion from a psy...