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Podcast: Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Episode: Jon Frederickson, MSW: The Lies We Tell Ourselves
Description: Comments or feedback? Send us a text! Accurately mapping the "truth" of one's life is essential to crafting effective coping from a variety of perspectives. Renowned psychotherapist & author, Jon Frederickson, MSW, joins us for an in-depth discussion around some of the core themes of his book The Lies We Tell Ourselves, as well as a broader discussion of the therapy process in general. In this discussion we cover: Jon's theoretical orientation/basic framework for understanding clientshow the pursuit of the truth became so central to his view of the function of psychotherapy and his book “The Lies W...