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Podcast: Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Episode: George Farmer: Healing Trauma Through Meaning, Creativity & Authenticity
Description: Comments or feedback? Send us a text! It is well-known that creative, meaningful undertakings can provide a powerful pathway to healing following a traumatic experience. Internationally renowned aquascaper, author, YouTube creator and aquarium plant expert, George Farmer, joins host Dr. Pete Kelly, C.Psych for a wide-ranging discussion around how he found his healing from childhood and military trauma through his passion for aquascaping. In this discussion they cover:  a brief overview of the art & science of aquascapingGeorge's reflection on his journey into aquascaping as a counterpoint to his experience in the military from a values, aut...