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Podcast: That Rooted Feeling
Episode: 31: Skin Health from the Inside Out with Dr. Krystal Massey
Description: Today we are joined by the amazing Dr. Krystal Massey to discuss three important skin issues: aging, acne and skin cancer. Listen in to learn what the research tells us we can do to mitigate these issues. We cover a lot of ground in this one! You might even want to take notes!Â
Episode Highlights:
What happens to our skin as we age
What makes some people's skin age quicker than others
Things to avoid and nutrients that may show benefits with symptoms of aging
The truth about collagen supplements
What causes acne a...