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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 10: Your Words Matter Friend! Powerful Affirmations for Your Food Freedom Journey
Description: In today's episode, I share with you the POWER of your words. If you are like most women, you have heard that the power of words can be critical when it comes to how you view your body, life, relationships, etc.
I created this podcast because I fully believe how the power of your words & thoughts lead to your ultimate identity...which is the number one reason why you may be stuck in disordered eating patterns. Ask yourself: What are you affirming? What words are you giving power too?
Reality is: You are creating your l...