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Podcast: The Never Settle Life Podcast
Episode: 37. Navigating Nutrition + The Holidays
Description: The holiday season can be a beautiful time filled with family, friends…and lots of food. But how do you navigate the festivities + traditions while still staying on track with your goals? In this episode, Coach Kim will cover…
What it means to redefine the holiday season for you
Habits that can be applied through *every* season of life
How to not hyper fixate on food + be fully present
Understanding + working with your hunger cues
Want to get more in-depth + create a game plan for the holiday season? Check out the FREE Masterclass: Navigating Nutrition During the Holi...