LanguaTalk

The Never Settle Life Podcast

I know what it’s like to crave more—to feel stuck, burned out, + out of alignment. Thanks to my own personal healing journey, I've been able to transform + rebuild from the inside out. For years, I've helped others across the globe do the same. I’m Kim Shambaugh—Holistic Health Practitioner. Here, we go beyond surface-level wellness, diving into healing, nervous system regulation, energy work, mindset shifts, beauty practices, + nutrition that actually supports the life you want. If you’re ready to stop settling + start living in alignment with your highest self, you’re in the right place.

83. Get Rid of Food Noise + Increase Your Energy: Food as Medicine

14 mins; August 29, 2025

82. The Courage to Be Real: Let Go of Perfection + Reclaim Your Life ft. Erin Telford

62 hours 24 mins; June 16, 2025

81. Post Traumatic Growth: Soul Forging Times + Awakening Resilience

26 mins; May 29, 2025

80. Surviving This Past Year/ Trauma, Transformation, + Resilience

40 mins; May 29, 2025

79. Ozempic + Monjaro: Miracle or Hazard? ft. Becca Chilczenkowski

57 mins; September 29, 2024

78. Fascia Fix: Unlocking Mobility, Easing Pain, and Aging Gracefully

16 mins; August 18, 2024

77. Manage + Protect Your Energy + Tips For Energetic Hygiene

49 mins; August 06, 2024

76. Building Resilience for Highly Sensitive People + Empaths

42 mins; July 21, 2024

75. My Story Pt. 4 Life Inside High-Control, High-Demand Religion

75 hours 44 mins; July 07, 2024

74. My Story Pt. 3 Life Inside High-Control, High-Demand Religion

76 hours 26 mins; June 29, 2024

73. END OF SEASON 3! What They Don't Tell You About Birth Control + Fertility with Dr. Madison Vidovich

71 hours 31 mins; May 13, 2024

72. Parenting, Managing Your Wellness + The Long Game with Nick Krantz

69 hours 45 mins; April 29, 2024

71. Mental Training + Performing at a High Level with Mindset Mike Moor

77 hours 0 mins; April 16, 2024

70. Why Preparing Your Meals In Advance Is the Greatest Hack to Transforming Your Body [Solo Episode]

25 mins; April 01, 2024

69. The Gut-Brain Connection: Finally Get Rid of Bloat + Optimize Your Gut Health [Solo Episode]

58 mins; March 20, 2024

68. Why I'm No Longer Coaching CrossFit, 2024 CrossFit Open, + Healing From Trauma [solo episode]

61 hours 34 mins; March 04, 2024

67. Death Doulas, Terminal Illness + Reducing Fear with Kacie Gikonyo

62 hours 43 mins; February 19, 2024

66. Solo Episode: Owning Your Uniqueness + Overcoming the Fear of Being Disliked

24 mins; February 07, 2024

65. Autstrology: The Art of Syncing your Astrology, Fashion + Your Closet Ft. Cie

57 mins; February 07, 2024

64. Money Mindset, Seasons of Business + Reaching Your Financial Goals with Danielle Hayden

54 mins; January 07, 2024

63. Inner Child Healing, Stress Cycles + Saturn Return with Allissa Cooper

55 mins; December 24, 2023

62. Sexual Biohacking + Transforming Sex into Making Love with Susan Bratton

68 hours 27 mins; December 10, 2023

61. How I Got Through A Major Low Point, Taking Aligned Action, + Reflecting on 2023

47 mins; November 28, 2023

60. Part 2: Dating + Long-Term Relationships

56 mins; November 12, 2023

59. Part 1: Dating + Long-Term Relationships

46 mins; October 30, 2023

58. Guided Meditation for Healing, and a More Peaceful World

19 mins; October 15, 2023

57. Tools for Success

34 mins; October 01, 2023

56. Reaching your Full Potential + Knowing When Enough Is Enough

52 mins; September 18, 2023

55. Becoming Fulfilled + Stepping Into Your Full Potential

58 mins; September 04, 2023

54. Trauma Informed Care + Healing Practices for Survivors with Alexis Albro

94 hours 26 mins; August 22, 2023

53. Lessons in Resilience

50 mins; August 10, 2023

52. Serial Entrepreneurship, Life Coaching + Getting Out of Your Own Way with Sam Hardesty

74 hours 30 mins; July 25, 2023

51. Approaching Conception + Birth Holistically + How to be Your Own Wellness Advocate with Dr. Sara Perry

94 hours 56 mins; July 09, 2023

50. Healing My Relationship with Competition- Competitive CrossFit

66 hours 40 mins; June 26, 2023

49. I Tell All: What It's Like Being Psychic, Personal Stories, + How It All Began

117 hours 41 mins; June 12, 2023

48. Life Update with Coach Kim- Psychic Abilities, Honeymoon + Visiting a Shaman

109 hours 18 mins; May 28, 2023

47. Clean Beauty, Aging Gracefully + Intuitive Self Care with Kait Turshen

60 hours 45 mins; May 15, 2023

46. END OF SEASON 2! I’m Quitting Botox -Facial Gua Sha, Energetic Blocks + Sacred Self-Care Rituals with Liliana Quintero

73 hours 24 mins; April 03, 2023

45. Heart-Centered Personal Styling + Body Acceptance with Missy Baker

89 hours 50 mins; March 20, 2023

44. My CrossFit Journey, How It Saved My Life + The One Time I Quit

52 mins; March 06, 2023

43. Performance Physical Therapy, Mobility + Sexual Intimacy with Sarah O’Reilly

93 hours 25 mins; February 20, 2023

42. Brain Health, Healing + the Power of Awareness with Nick Krantz

82 hours 4 mins; February 06, 2023

41. Discipline, Living a Passionate Life + Healing Holistically with Matt Vincent

103 hours 3 mins; January 23, 2023

40. What You Don't Know About New Years Resolutions + 7 Foolproof Ways to Make Them Stick

45 mins; January 09, 2023

39. The Energetics of Transformation

33 mins; December 25, 2022

38. Intuitive Gifts, Sobriety + Somatic Work with Courtney Van Atta

76 hours 4 mins; December 11, 2022

37. Navigating Nutrition + The Holidays

31 mins; November 28, 2022

36. I'm Coming Out of the Spiritual Closet... interviewed by Katie Fallon

99 hours 25 mins; November 14, 2022

35. How Can I Track Progress?

35 mins; October 31, 2022

34. Resilience, Competition Prep + Anxiety with Coach Taylor Schultz

117 hours 49 mins; October 17, 2022

33. Become Empowered. Gain Confidence. Be Unstoppable.

46 mins; October 03, 2022

32. Meditation + Visualization- Get Clear + Create Aligned Habits

16 mins; September 18, 2022

31. Navigating Life with Guilt + Shame

47 mins; September 05, 2022

30. How to Overcome Your Limiting Beliefs

20 mins; August 22, 2022

29. Yoga, Breathwork, Hydration & Dealing with Loss with Ricky Buoncore

67 hours 28 mins; August 08, 2022

28. Take a Rest Day, or Push Through the Discomfort?

64 hours 37 mins; July 25, 2022

27. Hormones, Athletic Performance + Identifying Root Causes of Imbalance with Dr. Melissa Manilla

47 mins; July 11, 2022

26. How Living Life Intentionally Will Lead To Your Ultimate Transformation-Ft. NSL Client: Katie Fallon

73 hours 30 mins; June 26, 2022

25. Life Update with Coach Kim + Her Personal Nutrition Goals

25 mins; June 12, 2022

24. So You're Afraid You'll Get Bulky From Lifting Weights...

25 mins; May 29, 2022

23. How To Be Liked Without Abandoning Your Authenticity

50 mins; May 22, 2022

22. Supplement Secrets + Living A Healthy Lifestyle With A Busy Schedule ft. Duke Armstrong

65 hours 11 mins; May 15, 2022

21. END OF SEASON 1! You're About to Have A Breakthrough. Don't Quit. Ft. NSL Client- Katie Fallon

11 mins; April 03, 2022

20. POV: You're my 1:1 Client Getting a Pep Talk About Trusting The Process

14 mins; March 28, 2022

19. How To Stop FOMO When Dining Out + Going All In With Your Transformation

22 mins; March 21, 2022

18. Reflections On The 2022 CrossFit Open + CrossFit Rookie Mistakes

20 mins; March 14, 2022

17. Optimizing Life During All Phases of The Menstrual Cycle

47 mins; February 21, 2022

16. This is What's Stopping Your Progress...

26 mins; February 06, 2022

15. How to Establish Good Habits + Get Rid of Unfavorable Ones

50 mins; January 23, 2022

14. Being Unbothered + Clear About Your Desires

23 mins; January 17, 2022

13. Personal Lessons From 2021: Finances + Relationships

63 hours 47 mins; December 31, 2021

12. Letting Go of Food Anxiety + Being Prepared with NSL Client, Julie Resendez

66 hours 27 mins; December 28, 2021

11. Become Even Better- Ft. Jake Thompson

63 hours 57 mins; December 12, 2021

10. Body Dysmorphia, Natty Life vs. Steroids, + Competition- Alex Kapantas + Kurt Shambaugh

64 hours 5 mins; December 05, 2021

9. Traveling? Here are 3 Tips To Stick to Your Nutrition + Fitness

28 mins; November 15, 2021

8. How To Do A Life *Reset*-live training replay from The Elevated Transformation Experience

66 hours 16 mins; October 25, 2021

7. NSL Client Allysen Shaughnessy-life balance as a high performer, mindset + where the medical field misses the mark on true health.

71 hours 33 mins; October 11, 2021

6. For When You Don't Feel Like It...

23 mins; October 03, 2021

5. Tips To Manage Your Eating!- LIVE Training Replay from ETE

51 mins; September 28, 2021

4. Where I got the name “Never Settle Lifestyle” (Ft. My Fiancé Kurt Shambaugh)

42 mins; September 13, 2021

3. Body Image- Transforming Your Body *While* Learning To Love It

37 mins; September 05, 2021

2. My Story Pt. 2- Overcoming Eating Disorders, Gaining Confidence, + Finding My Next Level Self

58 mins; August 29, 2021

The Never Settle Life Podcast

Useful pages

Find a tutor

Languages