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Podcast: The Never Settle Life Podcast
Episode: 16. This is What's Stopping Your Progress...
Description: In this episode we dig into what's stopping your progress when it comes to fat loss, muscle gain + establishing a better relationship with food + your body.
The thing is if your progress has stalled, it can be hard to understand why we aren't reaching our goals.
Even if things aren't working for you, it's not your fault if you don't fully understand why you keep getting in your own way!
If we can become self-aware of the ways we sabotage our efforts we can more easily get back on track and accomplish our...