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Podcast: You Need Therapy
Episode: Couch Talks: How Do I Cope with Feelings After A Breakup In a Healthy Way?
Description: Couch Talks is the special bonus episode of You Need Therapy Podcast where Kat answers questions that listeners send to [email protected]. This week, a listener writes in asking how to cope with her emotions in a healthy way while moving through the grief of a recent break up. Kat’s Spotify playlist: This is for crying Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three...