Want to create an interactive transcript for this episode?
Podcast: Over 40 Fitness Hacks
Episode: 254: Brad Williams - How I lost 6.5lbs In Two Days After Thanksgiving
Description: How I lost 6.5lbs In Two Days After Thanksgiving
Click Here for a FREE 15 min Zoom Consultation With Brad:
In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer and a gym owner for over 12 years now and have seen it all. Today's episode is about how I lost 6.5 lbs in less than 2 days after Thanksgiving by supercharging my fasting day.  Enjoy!     Â
If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Po...