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Podcast: Mind Pump: Raw Fitness Truth
Episode: 1958: How to Target the Chest During Dips, the Truth About Cheat Days, the Best Protein Supplement for People With Digestive Issues & More
Description: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Stretching can BUILD muscle! You just have to do it the right way. (2:07) Aspirin is the superior NSAID. (13:34) Kids say the darndest things. (16:31) If anyone could pull off glow-in-the-dark rims, it’s Adam. (20:15) Mind Pump loves underground tech. (23:30) Adam’s super couch! (25:08) Sal’s biggest fan. (30:08) The value of “human-made.” (33:13) Krispy Kreme’s MAJOR partnership. (36:49) Mind Pump Recommends, Ancient Apocalypse on Netflix. (40:14) The benefits of red-light therapy for tendon and...