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Podcast: Cut The Crap With Beth And Matt
Episode: 64 - We're Answering Your F*cking Questions From Instagram!
Description: Back by popular demand, this week we are doing a question and answer episode from Instagram! Not only are these episodes constantly requested but we love doing them as well!This week we cover topics like: What is a calorie deficit? The importance of walking. How to navigate your goals while on vacation. Ways to increase fiber and protein. And we had a great question for Beth about navigating the early stages of sobriety and finding support.While the Q+A’s are always fun, they also offer the opportunity to un...