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Podcast: Chris Gates Fitness
Episode: 80. Q&A: Does Muscle Weigh More Than Fat, The Liver King, & More!
Description: It's time to dive into a brand new Q&A podcast, and whoa boy is this one a doozy! From fat loss to the Liver King, we've got just about everything in the fitness world covered.
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Here's a rundown of the topics on this week's show:
1. If I played a sport and am sore today, should I skip training? Or can I still go to the gym?
2. What's the difference between barbell romanian deadlifts and dumbbell romanian deadlifts? Does it matter which one I choose?
3. What are your favorite exercises for...