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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Wellness: How to Heal & Let the Feelings of Inadequacy Go | Learning to Recognize Your Worth
Description: #MentalWellness #selfimprovement #YearInReviewÂ
Hello Everyone! Â
Welcome to our first segment on Mental Wellness, this week 😊 Â
In today's discussion, we're here to address lingering feelings of unworthiness. Â
Many of us have normalized feeling as though we don't measure up. Whether it's the conversations we are having with ourselves, or the way we interact in the groups and communities we take part, we carry feelings of inadequacy with us. Â
The only way to address feelings of inadequacy is to remove them, altogether. Â Â
Regardless of what we have been through or our cir...