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Podcast: The Inner Work Conversation
Episode: 118 - Tools for catastrophising & fear thoughts
Description: Having been a serial catastrophiser myself I know a thing or two about how fear thoughts show up and take over...but recently I've noticed it in my own clients too so I thought I'd bring an old episode back with a renewed intention.  Because here's the thing: I want you to EXPERIENCE life.  It's a privilege.  What an honour it is to be alive and navigating the high highs of business and the low lows ...each time gaining riches in the form of memories & growth. So I hope this episode helps you to stop avoiding life...