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Podcast: Mind Pump: Raw Fitness Truth
Episode: 1963: How to Determine Your Ideal Body Weight, the Truth About Lifting to Failure & Muscle Growth, the Real Value of Supersets & More
Description: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: When you are looking at your fitness routine and diet, there are a few things you want to consider: Longevity vs. quality of life. (2:20) Welcome to the world Dahlia Magdalena! (14:27) Family pride. (20:24) Moms are champions. (25:20) Why are the guys embarrassed for James Cameron? (29:03) Adam is a BIG corduroy guy. (36:24) Recapping the Mind Pump Live event with Max Lugavere. (38:05) When a conspiracy theory may be plausible. (42:52) The meatball sh...