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Podcast: Cut The Crap With Beth And Matt
Episode: 65 - Calling Out Nutrition Bullsh*t With Dr. Adrian Chavez, PhD
Description: This week we welcome Dr. Adrian Chavez. Adrian has a PhD in Nutrition and Health Promotion. This was such an incredible conversation on many fronts and offers something for everyone!From discussing how fitness marketing often targets the most vulnerable among us to seed oils, artificial sweeteners, and how easy it can be to become paralyzed by information overload. Dr. Chavez provided an incredible amount of information and insight in an easily digestible (no pun intended) manner.Want to support our content? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The...