Want to create an interactive transcript for this episode?
Podcast: CONSISTENT by Primal Potential
Episode: 1044: Core, Pelvic Floor and Making Time for Your Goals
Description: If you've wanted to strengthen your core or rehab your pelvic floor, you might find this episode interesting! Plus, I'm sharing more about my fat loss journey, what works for me (and what doesn't) and some tips to make it easier for you. Mentioned In Today's Episode: GBX Protein - use the code MYPROTEIN this month to get a free GBX Protein (your flavor choice) when you buy 2 of the chocolate mint flavor. If it's your first order, stack the code BENTON to save an extra $10 Get on the wait list for The Co...