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Podcast: The Unf*ck your Health Podcast
Episode: Ep: 35: Q&A With Chase & Abigail: Struggling and scared to reach out, Weight loss medication, Losing weight and gaining muscle at the same time, Self Sabotage, Is seafood special?
Description: 1. Whenever I’m struggling, I’m hesitant to reach out to my coach, because I feel ashamed. I KNOW what I need to be doing, I just don’t stick with it.
2. My doctor recommended I start takingmg a weight loss medication, what are your thoughts.
3. Is it possible to lose weight and gain muscle at the same time?
4.Self Sabotage and ways to overcome it.
5. Is there some magic ingredient I’m missing out on by not eating seafood that will help with fat loss?
Link for coaching application: https://forms.gle/CJ6k...