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Podcast: Strong Mind, Strong Body
Episode: Fitness & Menopause
Description: The menopause transition is a natural phase of a woman’s life, yet it can lead to uncomfortable changes that alter how she feels mentally, physically, and emotionally. Increased education and awareness surrounding menopause can help women transition smoothly and reduce suffering, and that’s why it’s more important than ever that trainers understand how to work with women during this phase.On this episode of “Strong Mind, Strong Body,” join host, Angie Miller, along with her featured guest, Kerry Ann Madden, NASM Master Trainer and Medical Menopause Specialist, to better understand the impact of menopause, the import...