LanguaTalk

Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

What Are You Really Hiding? The Truth About Secrets

44 mins; April 01, 2026

Mindset Shifts to Beat ‘I’m Too Old’ Thinking

27 mins; March 18, 2026

The Hidden Risks No One Told You About AI Therapy

22 mins; March 04, 2026

My DNA Test Changed Everything: What I Learned About Myself

29 mins; February 18, 2026

DNA Testing & Identity: Navigating Life-Changing Results

40 mins; February 04, 2026

Understanding Trauma: Signs, Triggers & True Healing

30 mins; January 21, 2026

Cultivating Curiosity: How Neurodivergent Minds Drive Breakthrough Innovation

32 mins; January 07, 2026

Encore Presentation: The Cost of Blame – How it Hurts Relationships

24 mins; December 23, 2025

Workplace Neurodiversity Unmasked: Why Mental Health Can Propel You Forward

32 mins; December 10, 2025

Encore Presentation: The Power of Pause – Beat Holiday Burnout

25 mins; November 25, 2025

Part II: The Psychology of Self-Identity - Seven Steps to Shift Your Story & Reclaim Your Power

22 mins; November 12, 2025

Part I: How Narrative Identity Impacts Your Mindset & Recovery

23 mins; October 29, 2025

Why Quitting Isn’t Failing: Lessons in Resilience from a Serial Entrepreneur

41 mins; October 15, 2025

Scent, Memory, & Motivation: The Brain Science of Aromatherapy Explained

32 mins; October 01, 2025

Unlocking Better Sleep: Ayurvedic Insights on Exercise, Eating & Daily Routines

32 mins; September 17, 2025

Conflict Avoidance & Chronic Stress: The Silent Burden You Didn’t See Coming

28 mins; September 03, 2025

From Overwhelm to Joy: Creative Leadership & Wellness in Uncertain Times

38 mins; August 20, 2025

Understanding Internal Family Systems: Transform Your Fitness & Wellness Journey

27 mins; August 06, 2025

How Emotional Outsourcing Impacts Women: Safety, Belonging & Worth Explained with Bea Albina

36 mins; July 23, 2025

From Stress to Support: Building Psychological Safety for Wellbeing

32 mins; July 09, 2025

Unlocking Client Motivation: Why Emotional Connection Matters in Coaching

20 mins; June 25, 2025

How Your Habits Are Secretly Sabotaging Your Life

25 mins; June 18, 2025

Why You Hate Being Wrong (And What Really Matters Instead)

22 mins; June 11, 2025

Snack Size Mental Health Skills

25 mins; June 04, 2025

Memory & Cognition Improvement Through Movement

38 mins; May 28, 2025

Is Your Worth Based on Results?

28 mins; May 21, 2025

Hidden Dangers of Following Trends

28 mins; May 14, 2025

Break Up with Diets: Build Trust with Your Body

29 mins; May 07, 2025

Words Matter: Motivation Beyond Aesthetics

32 mins; April 30, 2025

Addiction to Action: The Road to Recovery & Transformation

28 mins; April 23, 2025

Why You Pee Your Pants: Tips to Take Control

26 mins; April 16, 2025

Ayurvedic Solutions to Mental Health

29 mins; April 09, 2025

Emotional Intelligence: The Healing Power of Laughter

29 mins; April 02, 2025

Beyond Grief: Why Emotional Pain Lingers

27 mins; March 26, 2025

How to Stop Negativity Bias: Simple Mindset Shifts”

27 mins; March 19, 2025

Master Your Time: Productivity Hacks for Wellness Pros

24 mins; March 12, 2025

Sweat Equity: Building Leadership Through Fitness

28 mins; March 05, 2025

Beyond Loneliness: The Power of Small Connections

25 mins; February 26, 2025

The MAGIC of Storytelling: Use Your Story to Spark Change

31 mins; February 19, 2025

What’s Stopping You?

28 mins; February 12, 2025

Why Your Safety Zone Is Your Danger Zone

30 mins; February 05, 2025

Put on the Breaks: Slow Down to Speed Up

33 mins; February 04, 2025

Active Recovery: Lotion for Motion

30 mins; January 22, 2025

Break Free from Stress

27 mins; January 15, 2025

One Word That Will Transform Your Life

24 mins; January 08, 2025

How to Reset Your Personal Compass

27 mins; December 30, 2024

How to Deal with Disappointment

18 mins; December 23, 2024

Mental Fitness for Life

30 mins; December 18, 2024

Why Fixing Yourself is Holding You Back

30 mins; December 11, 2024

The Power of Pause: Beat Holiday Burnout

25 mins; December 04, 2024

How to Stop Sleepless Nights

35 mins; November 27, 2024

Shift Happens: Navigate Life Transitions

26 mins; November 20, 2024

Redefining Personal Training: The Rise of the High Value Trainer

28 mins; November 13, 2024

Amygdala Hijack: Brain Mastery 101

27 mins; November 06, 2024

Starving for Self-love: Why We Eat Our Emotions

33 mins; October 30, 2024

Part II: Relationship Autopsy

25 mins; October 23, 2024

Part I: Emotional Tsunami: Surviving Life's Storms

35 mins; October 16, 2024

The Cost of Blame: How it Hurts Relationships

24 mins; October 09, 2024

Women’s Fitness: Tailoring Training to Life Transitions

28 mins; October 02, 2024

How Anger Sabotages Your Health & Relationships

26 mins; September 25, 2024

Gut Health, Nutrition & Mental Health

32 mins; September 18, 2024

Hormones, Nutrition & Mental Health

32 mins; September 11, 2024

Are You Being Too Honest?

25 mins; September 04, 2024

Five Awkward Things We All Do (But Never Admit)

30 mins; August 28, 2024

Love as Medicine: The Surprising Science of Love & Well-being

37 mins; August 21, 2024

Bulletproof Boundaries: Safeguarding Your Sanity at Home

29 mins; August 14, 2024

Bulletproof Boundaries: Safeguarding Your Sanity at Work

30 mins; August 07, 2024

Don’t Let Fear Be the CEO of Your Life

33 mins; July 31, 2024

The Rise from Rock Bottom: Building Back After Loss

29 mins; July 24, 2024

Challenging Ageism for Healthier Bodies & Minds

32 mins; July 17, 2024

Lighten Up, Live More: Lessons from an Ultralight Backpacking Legend

33 mins; July 10, 2024

Build Client Motivation Using Informed Choice

33 mins; July 03, 2024

Part II - Simplify Your Life: Subtract More, Stress Less

18 mins; June 26, 2024

Part I - Simplify Your Life: Subtract More, Stress Less

30 mins; June 24, 2024

Are You Being Honest with Yourself?

31 mins; June 12, 2024

How to Set Yourself Up for Financial Success

26 mins; June 05, 2024

Why We Fake It

31 mins; May 29, 2024

Stress Mastery: The Key to Peak Performance

34 mins; May 22, 2024

Can Two Things Be True at the Same Time?

28 mins; May 15, 2024

Stress & Burnout: Mental Health at Work

35 mins; May 08, 2024

What Are Adverse Childhood Experiences (ACEs)?

51 mins; May 01, 2024

Cutting Back on Sugar & Sodium

32 mins; April 24, 2024

Staying Stuck: The Cost of Inaction

36 mins; April 17, 2024

Stress Less, Stay Calm

27 mins; April 10, 2024

Start & Scale Your Coaching Business

40 mins; April 03, 2024

Why We Make Bad Decisions (And How to Stop)

22 mins; March 27, 2024

Beyond the Balance: Redefining Success

33 mins; March 20, 2024

Biggest Fears About Money

28 mins; March 13, 2024

Accelerate Your Side Hustle

31 mins; March 06, 2024

Disrupting Fitness: Advocate for a New Narrative

37 mins; February 28, 2024

Why People Manipulate

29 mins; February 21, 2024

Is it Time to Quit Your Coach?

25 mins; February 14, 2024

The Cost of Being a Superhero

35 mins; February 07, 2024

How to Open a Gym Without Any Money

35 mins; January 31, 2024

Life Detox: Are You Overdue?

26 mins; January 24, 2024

Six-Step Model to Stop Stress

35 mins; January 17, 2024

Unlock Your Income Potential with YouTube

36 mins; January 10, 2024

The Four Horsemen of Avoidance

34 mins; January 03, 2024

(Holiday Bonus) Training Women During Menopause

31 mins; December 30, 2023

Nutrition for Balancing Moods

40 mins; December 27, 2023

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Strong Mind, Strong Body

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