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Podcast: Strong Mind, Strong Body
Episode: Conflict Avoidance & Chronic Stress: The Silent Burden You Didn’t See Coming
Description: Are you secretly a master at avoiding conflict and saying “yes” when you really want to scream “no?”
In this eye-opening episode of “Strong Mind, Strong Body”, host Angie Miller gets real about the hidden health crisis behind conflict avoidance and people pleasing—and how these self-sacrificing habits may be costing you more than you realize.
Drawing from her own childhood as the youngest in a busy single-parent household, Angie shares touching personal stories and the surprising ways her people-pleasing tendencies shaped her life. She explores why so many of us become emotional caretakers, putting everyone else’s...