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Podcast: Strong Mind, Strong Body
Episode: How to Stop Negativity Bias: Simple Mindset Shiftsâ
Description: Your brain is wired to focus on the negativeâbut you donât have to stay stuck there.On this âStrong Mind, Strong Body,â join host Angie Miller and featured guest, Jan Raeder, author, wellbeing educator, and creator of the Self-Care Sensei, as they uncover practical strategies to rewire your thinking and cultivate a more positive mindset.Using Janâs M.O.R.E. framework and Well-Being Wazas, you'll learn simple, science-backed shifts that stop negativity bias in its tracks and help you build lasting joy. If you're ready to break fr...