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Podcast: Living with your Thoughts
Episode: Episode 55 Suppression to depression and other health conditions.
Description: Are you suppressing your feelings to the detriment of your well being? Suppressing means to push down, cause constriction in the body thus creating an unhealthy environment for your body. Pain is a great messenger and we need to take heed of it’s warning. We can only create well-being when we are our authentic self in a body of expansiveness.