Want to create an interactive transcript for this episode?
Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 207: Childhood Trauma with Non-fiction Author Coach, Allison Lane
Description: Tired of ADHD strategies that donβt work? Hereβs what actually does. FREE training here: https://programs.tracyotsuka.com/signup___We know that shame grows in silence, but the thought of actually sharing our traumas and innermost thoughts out loud can feel so scary that many of us end up burying it down deep instead. Allison Lane, a marketer for non-fiction authors and people who should be, tried using this approach with her own childhood trauma; for years she kept everything inside, afraid of making others unco...