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Podcast: Move Your Mind with Nick Bracks
Episode: #99 - Sarah Rusbatch: Changing Your Relationship with Alcohol
Description: With the new year approaching it is an opportune time to start looking at your relationship with alcohol. Sarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences. She is also the face behind Perth’s growing Alcohol-Free Movement.After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works wi...