LanguaTalk

Move Your Mind with Nick Bracks

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there.Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential.Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport...

#269: Ted Bundy Psychologist Explains Why People Stay in Abusive Relationships - Dr. Peter Salerno

57 mins; March 26, 2026

#268: What to Do When You Feel Lost in Life (Psychologist Explains) - Dr. Adam Formal

58 mins; March 24, 2026

#267: Why You Can't Outsource Self-Love - Sandra Silverman

36 mins; March 17, 2026

#266: Why You Feel Shame (Evolutionary Psychologist Explains) - Debra Lieberman

65 hours 24 mins; March 10, 2026

#265: How to Stop Being a People Pleaser - Greg Everett

54 mins; March 03, 2026

#264: How to Stop Being a People Pleaser - Dr. Alana Greko

68 hours 47 mins; February 28, 2026

#263: Why You Can’t Outthink Your Anxiety - Dr. Jenn Rapkin

57 mins; February 24, 2026

#262: Stop Caring What People Think (Do This Instead) - Jordan Bornensztajn

48 mins; February 20, 2026

#261: The Mental Health Industry Is Failing You - Here’s Why - Dr. Will Dobud

81 hours 47 mins; February 17, 2026

#260: Stop Proving Yourself (It’s Burning You Out) - Nick Orchard

60 hours 20 mins; February 12, 2026

#259: Your Brain Is Doing Unpaid Overtime (Why You Can’t Switch Off After Work) - Dr. Guy Winch

49 mins; February 10, 2026

#258: Why You Feel Lost on the Journey to Finding Yourself - Wallis Day

24 mins; February 06, 2026

#257: How to Stop Fearing Time - Ishan Shivanand

46 mins; February 02, 2026

#256: Change Your Relationship with Your Past - Vienna Pharaon

49 mins; January 26, 2026

#255: What Happens When You Quit Alcohol? (It’s Not What You Think) - Kathryn Elliott

56 mins; January 19, 2026

#254: Living in My Dad’s Shadow (And How It Kept Me Lost)

20 mins; January 16, 2026

#253: NYC’s #1 Dating Coach: Why You Feel “Creepy” Approaching Women - John Keegan

73 hours 48 mins; January 12, 2026

#252: Why Healthy Eating Feels Impossible (It’s Not Willpower) - Ashley Bizzell

39 mins; January 05, 2026

#251: John Broadbent - The Real Reason Life Gets Confusing in Your Late 30s & 40s

62 hours 40 mins; December 29, 2025

#250: Dr. Joy Kong - How to Get Unstuck When You Feel Lost

57 mins; December 22, 2025

#249: Dr. Mike Ronsisvalle - How to Stop Letting Stress Ruin Your Life

61 hours 26 mins; December 15, 2025

#248: Tenille Bentley - How to Break The Trauma Cycle

60 hours 6 mins; December 08, 2025

#247: Dr Paul Taylor - Is Modern Life Destroying Your Mental Health?

68 hours 29 mins; December 01, 2025

#246: Donna McGeorge - The Only Way Out of Burnout Is To Do Less

55 mins; November 24, 2025

#245: Nigel Polak - How To Find the Right Therapist for You

81 hours 59 mins; November 17, 2025

#244: Emma Edwards - How Money Beliefs Shape Your Choices & Mental Health

48 mins; November 10, 2025

#243: Anthony Littlechild - When Ambition Turns Into Burnout

88 hours 59 mins; November 03, 2025

#242: Stephanie Garvin - How to Stop Waiting & Create Your Own Opportunities

58 mins; October 27, 2025

#241: Casey Beros - Stop Waiting for the Perfect Time

58 mins; October 20, 2025

#240: Alex Volkanovski - The Mindset that Win’s when Motivation Fails

57 mins; October 14, 2025

#239: Jonathan Kemp - Money Won't Heal You

51 mins; October 06, 2025

#238: Phoebe Rogers - Healthy Love Feels Boring

48 mins; October 02, 2025

#237: Tory Trewhitt - The Real Reason You're Tired

45 mins; September 21, 2025

#236: Dave Chauhan - The World Needs Real Leaders

40 mins; September 16, 2025

#235: Dr. Ross Ellenhorn - Why Connection is the Ultimate Medicine

49 mins; September 07, 2025

#234: The Simple Daily Shifts That Boost Your Energy, Focus, and Wellbeing w/ Tim Jack Adams

48 mins; August 31, 2025

#233: How Everyday Addiction Gets Normalised w/ Joe Cannon

41 mins; August 25, 2025

#232: How to Use Anxiety as Fuel and Make Stress Work for You w/ Byron McCaughey

51 mins; August 17, 2025

#231: How to Stop Comparison & Rebuild Your Identity w/ Dr. Adam Formal

44 mins; August 10, 2025

#230: Burnout, Boundaries & Building a Life That Works w/ Sacha Awwa

33 mins; August 04, 2025

#229: Feeling Stuck? How to Shut Up Your Inner Critic Before It Wastes Your Life w/ Gary Waldon

56 mins; July 27, 2025

#228: The Mindset that Helped Chloe Temtchine go From Dying to Thriving

50 mins; July 20, 2025

#227: Ant Williams - Age Is Not A Limit

49 mins; July 13, 2025

#226: How to Heal Emotional Trauma & Rewire Your Nervous System w/ Dr. Nima Rahmany

54 mins; July 06, 2025

#225: Why ADHD Is So Misunderstood... & What Actually Works w/ Jheri South

57 mins; June 29, 2025

#224: Why Going Toward the Pain Is the Only Way to Truly Heal w/ Mitch Wallis

60 hours 15 mins; June 22, 2025

#223: How to Recover from Burnout & Rebuild Your Life w/ Chris Bellette

38 mins; June 14, 2025

#222: Surviving Cancer, Loss & Rebuilding a Life of Purpose w/ Barry Du Bois

67 hours 12 mins; June 07, 2025

#221: Why Playing It Safe Is Costing You Growth w/ John Marvin

46 mins; June 01, 2025

#220: Why You Keep Avoiding Conflict & How It’s Quietly Ruining Your Life w/ Sacha Koffman

71 hours 35 mins; May 20, 2025

#219: How Chasing Greatness as a Kid Left Todd Ley Broken as a Man

76 hours 32 mins; May 11, 2025

#218: How to Build Unshakable Mental Resilience in an Overwhelming World w/ Melli O’Brien

50 mins; April 30, 2025

#217: Are Your Limiting Beliefs Running Your Life? w/ Emma Lagerlow

44 mins; April 25, 2025

#216: From Prison to Purpose w/ Jesse White

36 mins; April 19, 2025

#215: What would your life look like if you let go of control and followed what truly brings you joy? w/ Julie-Anne Lee

51 mins; April 10, 2025

#214: Discipline Over Excuses w/ Ngo Okafor

39 mins; March 31, 2025

#213: From Panic to Purpose: Congressman Adam Smith on Surviving Anxiety and Rebuilding Confidence

58 mins; March 24, 2025

#212: How to break free from self-doubt and start creating the life you actually want w/ Juliete Hall

53 mins; March 19, 2025

#211: How to Overcome Self-Doubt and Take Action Toward a Better Future w/ Aviv Palti

38 mins; March 12, 2025

#210: How to Communicate with Confidence, Set Boundaries & Take Control w/ Leah Mether

61 hours 47 mins; March 03, 2025

#209: How to Move From Stagnation to Fulfilment w/ Dr. Joep van Agteren

50 mins; February 24, 2025

#208: How Resilience & Human Connection Drive Success w/ Chris Smith

40 mins; February 18, 2025

#207: How to Take Back Control, Prevent Burnout & Find Fulfilment w/ Simi Rayat

30 mins; February 15, 2025

#206: How to Escape Limiting Environments & Redefine Your Future w/ Matty Mills

69 hours 31 mins; February 09, 2025

#205: How to Break Limiting Beliefs w/ Thomas Gelmi

36 mins; February 03, 2025

#204: How Your Gut Controls Your Mood…& Simple Ways to Improve Both w/ David Robinson

67 hours 3 mins; January 24, 2025

#203: How to Stay Healthy & Fit in a World Full of Distractions w/ Elliot White

53 mins; January 17, 2025

#202: How Luck, Risk, and Persistence Drive Success w / Dr. Mike Orkin

45 mins; January 11, 2025

#201: Simple Strategies to Build Authentic Relationships w/ Mark Groves

72 hours 15 mins; January 03, 2025

#200: How Questioning Societal Norms Can Lead to a Happier, Healthier Life w/ Dr. Ellen Langer

77 hours 31 mins; December 20, 2024

#199: How Embracing Curiosity Can Shift Your Mindset w/ Genevieve Hawkins

52 mins; December 14, 2024

#198: From Training Sylvester Stallone to Transforming Lives w/ Gunnar Peterson

51 mins; December 07, 2024

#197: How Regular Exercise Builds Resilience to Overcome Life's Toughest Challenges w/ Meg Takacs

36 mins; November 25, 2024

#196: The Road to Recovery: How Mark Lucari & Ben Lucock Embraced Imperfection and Redefined Happiness

57 mins; November 21, 2024

#195: Losing 40kg & Transforming Mental Strength Through Exercise w/ Charmaine Brillanti

39 mins; November 15, 2024

#194: Unblock the Best Version of Yourself by Healing Past Trauma w/ Stephan Friedich

74 hours 57 mins; November 08, 2024

#193: Overcome Overwhelm by Creating a Simple Routine w/ Tanaye White

40 mins; October 28, 2024

#192: How to Stay Committed to Your Goals Without Sacrificing Your Well-being w/ James Fell

66 hours 59 mins; October 23, 2024

#191: How to De-Clutter Your Mind w/ Peter Chambers

48 mins; October 16, 2024

#190: How do Relationships Impact Your Mental Health? w/ Shahn Baker & Helen Robertson

52 mins; October 10, 2024

#189: How Running Helps Build Resilience w/ Charlie McGaw

30 mins; October 02, 2024

#188: How a 3-Month 'Booze Vacation' Can Help You Lose Weight, Boost Focus, and Regain Control of Your Life w/ Clifford Stephan

49 mins; September 23, 2024

#187: How to Maximize Fitness Results with Limited Time w/ Greg Everett

44 mins; September 16, 2024

#186: How to Manage Your Mindset in Creative Industries w/ Kathy Lepan-Walker

57 mins; September 09, 2024

#185: How to Achieve Financial Freedom while Maintaining Your Mental Health w/ Glen James

71 hours 16 mins; September 02, 2024

#184: Ed Jackson on Overcoming Paralysis to Climb Mountains & the Importance of Support Networks

34 mins; August 26, 2024

#183: Immediate Steps to Reclaim Your Life After Facing Trauma w/ Jason Pike

53 mins; August 19, 2024

#182: How to Stop Fearing Change and Start Embracing New Opportunities w/ Lee Cockerell

48 mins; August 12, 2024

#181: Achieving Success by Aligning Your Personal & Professional Life with Your True Self w/ Dr. Christian Poulos

42 mins; August 07, 2024

#180: Ryan Lavarnway's Guide to Pursuing Big Goals Without Sacrificing Your Mental Wellbeing

36 mins; July 29, 2024

#179: Greg Louganis on Overcoming Life’s Challenges and Redefining Happiness

56 mins; July 22, 2024

#178: How To Stop Binge Eating w/ Dr. Glenn Livingston P.h.D

51 mins; July 15, 2024

#177: How to Simplify Fitness for Long Term Health w/ Jenn Pilotti

37 mins; July 08, 2024

#176: How to Master Your Mental Health in the Modern World w/ J. Anderson Thomson M.D.

69 hours 41 mins; July 01, 2024

#175: How To Achieve Your Best Ever Health & Fitness Results Later in Life w/ Allan Misner

44 mins; June 26, 2024

#174: Why it is Urgent to Include Exercise in Your Daily Routine w/ Shanna Nelson

33 mins; June 24, 2024

#173: How Men Can Address Their Insecurities & Shame to Build Authentic Relationships w/ GS Youngblood

42 mins; June 10, 2024

#172: How to Unlock Your True Worth w/ Expert Casey Brown

54 mins; June 03, 2024

#171: How to Turn Your Personal Struggles into Career Growth & Success w/ Jim Cocks

33 mins; May 27, 2024

#170: How to Effectively Reduce Alchohol Consumption to Change Your Life w/ Jonathan Hunt-Glassman

51 mins; May 20, 2024

Click here to see more

Move Your Mind with Nick Bracks

Useful pages

Find a tutor

Languages