Want to create an interactive transcript for this episode?
Podcast: Move Your Mind with Nick Bracks
Episode: #238: Phoebe Rogers - Healthy Love Feels Boring
Description: Why do so many of us struggle in relationships?Clinical psychologist and author Phoebe Rogers joins me to unpack the hidden roots of relationship patterns - from shame and self-sacrifice to the fine line between support and codependency. We explore why awareness alone isn’t enough, how to build safety and self-soothing into your life, and the role of inner child work in breaking free from old cycles. Phoebe also shares insights on ADHD, attachment, and navigating modern dating, offering practical tools to create healthier love and connection.TOPICS:Shame and self-soothing as...