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Podcast: Move Your Mind with Nick Bracks
Episode: #223: How to Recover from Burnout & Rebuild Your Life w/ Chris Bellette
Description: Have you ever felt like you’re running on empty? Like no matter how hard you push, you just can’t catch up?Today I’m joined by Chris Bellette, a burnout recovery coach who helps people heal the root causes of burnout.Chris opens up about his own crash from burnout, how it nearly destroyed his health, marriage, and identity, and the exact process he used to rebuild his life and find a sense of purpose, and self-worth.We talk about why burnout isn’t just about overwork… it’s about the sto...