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Podcast: Move Your Mind with Nick Bracks
Episode: #191: How to De-Clutter Your Mind w/ Peter Chambers
Description: Do you ever feel like life is just too complicated, and you wish you could simplify your mindset?ย In this episode, I catch up with Peter Chambers for our fourth chat, and we discuss how to clear the mental clutter. Peter is living with Motor Neuron Disease (MND), a condition that has challenged him in many ways, but heโs turned these challenges into lesson to help others.ย Peter shares his train track analogy, reminding you to focus only on what you can control. He talks about how decluttering your mind can improve your...